Bootcamps Are Dangerous When…

Fit-4-Life Founder Kevin Hensel recently released a supposed public service announcement via a video stating that bootcamps are dangerous and do not benefit anyone in their pursuit for fitness. The lead Cherry Hill Personal Trainer reasons that so many people in their community have signed up for bootcamps but have not experienced any improvement in…

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Standard Regulations For Boot Camps

Complaints being raised against boot camps and fitness groups being hazards in public places such as parks and beaches is old news. According to a 2005 post in The Sydney Morning Herald,  former Mayor of Manly, Peter Macdonald, called for the ban of outdoor fitness and boot camp activities that same year. The phenomenal success of…

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Bootcamp Gold Coast Bodyweight Exercises

At Dangerously fit Bootcamp Gold Coast, expect some really high-intensity bodyweight exercises. But don’t you worry, bodyweight exercises may not all be easy to complete, but they’re usually safe and pain-free. And if you really want to shed off those excess poundage, these are considered proven and effective workouts to help you accomplish that. Some…

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