What do you think about going through intense bootcamp exercises on your lunch break? That’s exactly what the employees of Capricornian committed to two times a week for 5 weeks. A lot of people can’t find the time to work out during work days and are feeling too tired during the weekends to sign up for any…
Details
You Can Increase Your Fertility by Doing Exercises Have we ever given enough consideration to the idea that exercise can have an effect on our fertility levels? Many of us would certainly answer this thought in negative. Since exercise is usually linked to the fact that it is going to offer benefits to our body,…
Details
Relieve Neck Pain with Exercise Neck pains usually lead to relative pain that has effects on an individual’s health, mood, as well as social interactions. All of these pains and discomforts could be the result of various factors like bad posture, joint or bone abnormalities, tumors, trauma, or perhaps muscle strain. Even though it is…
Details
Reasons Why People Give Up on Weight Loss We live in a world where we want to see quick results in every little thing that we do. When we talk about losing weight this is often a real problem. The truth about weight loss is that it really take some time, those who do not…
Details
Sled Training Benefits A lot of people have problems in gaining their body back after they have given birth and Kim Kardashian is one of them. Kim Kardashian is still enjoying herself as a new mom, but her fitness trainer already has prepared her post-baby body workout plan and it is intense as you would expect! Gunnar…
DetailsThe Benefits of Corporate Wellness for Employers and Employees The success of your business or company depends on the performance of your staffs or employees. A healthy worker, as well as a secure and safe workplace, can help boost overall performance for your company. Corporate health in your workplace is a practice that is going…
Details
Are you searching for effective exercises for your thighs that you can do within the comforts of your home? We’re recently come across a video on personal trainer and New Balance ambassadress, Holly Perkins demonstrating some really cool, butt and thigh exercises on Fit Sugar. The Best 3 Of Holly Perkins’ Butt & Thigh…
Details
Fit-4-Life Founder Kevin Hensel recently released a supposed public service announcement via a video stating that bootcamps are dangerous and do not benefit anyone in their pursuit for fitness. The lead Cherry Hill Personal Trainer reasons that so many people in their community have signed up for bootcamps but have not experienced any improvement in…
Details
Complaints being raised against boot camps and fitness groups being hazards in public places such as parks and beaches is old news. According to a 2005 post in The Sydney Morning Herald, former Mayor of Manly, Peter Macdonald, called for the ban of outdoor fitness and boot camp activities that same year. The phenomenal success of…
Details
What does one expect to see in a marathon? You expect to see runners breaking into a smile as they reach the finish line, kids jumping up and down, clapping their hands in glee as they see their dad, mom, sister, brother or any relative make it down. You expect to see personal trainers slapping…
Details
Add More Fun to Your Fitness Routine with Buti Fitness If you’re a yoga fanatic, you are going to love the various types of yoga to take part in. This traditional workout is popular, providing us more options so that we will never get bored with our exercise routine. This fitness craze is called Buti…
Details
As soon as life begins to take control, it is gonna be crucial for you to discover ways to exercise anywhere or everywhere. If you can’t get to the gym or any fitness clubs and you simply can’t get to your workout, it is best to find all possible ways just to get some exercise…
Details