Get Fit in a Gladesville Bootcamp

When it comes to weight loss, one of the biggest challenges is losing weight fast, or on a deadline. It is difficult to overhaul your diet and exercise regimen so that you lose weight quickly, and even harder to keep up those changes long enough to see meaningful results. Although lots of people would like…

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TROGA – TRX Yoga Fusion

Yoga is an excellent fitness discipline for strength, toning, flexibility as well as for relaxation. With its great flexibility, the TRX suspension trainer is a good match with yoga and gives great support to suit more advanced moves. Troga is a form of yoga developed recently. It is a combination of TRX and yoga. TRX is a strength training that…

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Paula Deen’s Weight Loss Tips

Food Network’s TV Personality, Paula Deen is one of tinsel town’s topic nowadays, having had a significant weight loss of 60 lbs in light of her diabetes II diagnosis. The star cook and author of 14 recipe books had been all over various TV shows and magazines, sharing some of her secrets but sticks to…

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Anne Hathaway’s Risky Weight Loss

Weight Loss for Movie Roles Anne Hathaway had recently been bombarded with questions regarding her controversial weight loss for her role as Fantine in the movie, Les Miserables. Everyone was dying to know how she did it to which she refused to answer, stating that she wouldn’t want to mis-lure other weight-conscious girls into taking…

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