If you’re a bride-to-be, you do have lot of things to think of to prepare for the big day. And one of those is getting shape. You want everyone at the wedding to envy that strapless, sleeveless, low-back dress you have been eying for several months. With proper diet and exercise, for sure you will…
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Low-calorie diet, in simple terms, is a diet that cuts down the calorie intake of an individual from around 2000 to about 900-1300. This is essential to shed those unpleasant pounds. Calories are actually the ones that help your body function through the day. If you consume fewer calories, your body burns up fat which…
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Obesity Affecting Police Officers Obesity has turned out to be such a big problem in a lot of countries that it is actually affecting our police officers. Police officers have to make sure that they will maintain and have a healthy and fit body even after their academy days. While they get older, the demands of…
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We’re getting some crazy weather here in Sydney at the moment, but don’t let that get in the way of your training.. it just makes you appreciate the fantastic weather we’re all so used to…. which by the way is forecast to return later in the week. With all the summer BBQ’s & parties out…
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Dr. Maltz from Psycho-Cybernetics is famous for saying it takes 21 days to form a good habit. So to help you form new good habits and remove old bad habits we’re putting on a 21 Day Rapid Fat Loss Program. Often getting started is the hardest part – so this program will help kickstart your…
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Judge Our Trainers Photographic Styling and Win a FREE Dangerously Fit membership worth $591! Photo’s will be posted on our Facebook page every Tuesday and Friday. Click the link below to like our Facebook page… https://www.facebook.com/dangerouslyfitpt Competition starts Monday 20th April, Click the banner below for more info!
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The Body Transformation Experts are Back with Another Challenge! [fergcorp_cdt] The Easter 6 Week Challenge starts April 18th & is FREE when you join a Dangerously Fit program (Normally $497). Click Here To Check Out Our 6 Week Body Challenge Today!
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Today is my birthday so I’ve put together a special offer for you to help celebrate. For this week only I’m offering you an opportunity to join my 6 week body challenge program normally valued at $497.00 for the normal boot camp normal price of just $247. The Dangerously Fit 6 Week Challenge is the…
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Well done Linda Hungerford for winning our March Dangerously Fit Client of the Month! Since training with Dangerously Fit Linda has lost 34 kilos including the 10 kilos she lost during our Dangerously Fit 6 Week Challenge. (The Easter Dangerously Fit 6 Week Challenge starts April 11th & is FREE to all Dangerously Fit members). Here is Linda’s…
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Hydration during Exercise When people do a workout routine, they are often so committed to the task at hand, ignoring the most important thing that they should consider in order to make sure that their body receives all of the benefits of exercise – and that is keeping the body sufficiently hydrated. Despite the fact…
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We rely on word of mouth and really appreciate you helping us spread the word… …So if you refer a friend to Dangerously Fit and they sign up…. …You’ll receive a FREE IPOD Shuffle in the mail to say thanks!
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MMA has revolutionised the world of combat sports and with it revolutionised the world of fitness training, MMA fighters are amongst the fittest and strongest athletes in the world. …And now we’re bringing MMA training to Dangerously Fit. Our MMA conditioning classes will offer a new dimension to your traditional training program with new exercises…
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