Top 3 Battling Rope Exercises

Battling Rope Exercises are strength training and body conditioning workouts using heavy ropes, most commonly at about 5, 10 or 25 meters long. The more popularly used rope styles are at 25 and 44 mm. The weight of the ropes makes the workouts challenging as it takes a level of effort to be able to move and…


Celebrity Fitness Trend: Indoor Cycling

Fitness has become more than just a health regimen, it has become a lucrative business for entrepreneurs, as well. More and more people are willing to put in good money to get in tiptop shape and ideas on presenting exercise to the market just keep getting more creative. One of the hottest trends in fitness nowadays…


How Kelly Osborne Fought For Weight Loss

Kelly Osborne’s must be one of the most amazing weight loss testimonies that’s ever graced the television screen. This girl was once, as she admittedly had been described for years, “fat”, “chubby” and “cherubic”. But now, she sports a 112 lbs for her 5”2 frame and she looks fantastic. The most admirable part about Osborne’s body transformation…