Biggest Loser Gym opens for Overweights It’s about time someone picks up on the concept and come up with a Biggest Loser Gym. Francis Wisniewski, founder of Downsize Fitness Gym, had the brilliant idea of putting up a fitness haven for the people who need the assistance of workout programs the most – those who struggle against…
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If you want to go for a more effective weight loss program, then signing up for aFitness Boot Camp is the way to go. The Dangerously Fit Boot Camp Program employs a combination of Strength Training and High Intensity Interval Training Workouts that vary from day to day. This is very important because when the body gets used to…
DetailsShape Up With Fitness Boot Camp If you think your fitness has taken a back seat with other matters in your life, perhaps it may be a better choice to check out a fitness boot camp. The style of training that you get within a short time makes it one-of-a-kind. Lots of athletes know the significance…
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Kids Nutrition and Fitness go hand in hand Kids Boot Camp companies are urging parents to start paying attention to their children’s fitness and nutrition. With parents busy with their jobs, keeping tabs on what their children do and eat has become quite challenging. For some, their demanding schedules have become an excuse to be lax when…
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Weight loss is one of the most known New Year’s resolutions for most of us. Unfortunately, a lot of people don’t reach that goal, simply because they don’t have the knowledge on how to do it, or they are doing it incorrectly. On the other hand, knowing that reducing weight with a happy mind is the…
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If you are fed up with the everyday push-up/pull-up bodyweight exercises, then it is the perfect time to head to a boot camp! Fitness camp training is the best way to get fit fast and in losing weight. The workout routine is much like the one employed by the military to beat participants into shape. These types…
DetailsHypothyroidism can be described as a condition where the body is not able to produce enough thyroid hormone. This is normally caused by inflammation of the thyroid gland. Hormones produced by the thyroid regulate metabolism, mood, body temperature, energy levels, blood pressure and heart rate. Some of the symptoms that patients experience when suffering from…
DetailsIf you’ve spent a long time – possibly even a lifetime – looking for ways to get into shape and lose weight, then you’re in good company. Most people aren’t particularly pleased with their weight, their current fitness level, or their health. However, actually taking the weight off and getting back to a place where…
DetailsAutoimmune hepatitis can be described as a disease that is characterized by liver inflammation. To break it down, it can be illustrated with its composite words. This is where autoimmune referred to the immune system of the body attacking a certain body part. Hepatitis on the other hand refers to liver inflammation which normally ranges…
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Is it really a big deal that a Personal Trainer is certified? Yes, it is a big deal because certification stands for many things that Personal Trainers need to be before taking responsibility for someone else’s well-being, much more, the health of a whole group of people. It may seem like an easy thing to gather people…
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Later this month we’ll be opening a new boot camp location in Sydney’s Inner West (Sydney Park – St Peter’s). If you have any friends or family you think might benefit from the training we provide, refer them to us and you’ll receive a 50% discount off your boot camp membership or 2 FREE personal…
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Rise to the challenge and give your body a dramatic makeover in just six weeks. Action-packed 45-minute workouts coupled with a nutrition program designed to supercharge your metabolism, will have you in peak shape and looking better than ever. This program digs deep into nutrition and focuses on your eating habits.
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