Ease Painful Bloating & Gas with Yoga

Painful bloating and gas result in a numerous uncomfortable side effects, such as burping, flatulence, embarrassment, discomfort, and the lack of ability to concentrate during the day. This painfulness could be caused by a few of the healthy meals you consume, such as broccoli, bean, cabbage, cauliflower, Brussels sprouts and lettuce. Abdominal discomfort can also…

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The Importance of Exercise in Fighting Cancer

Exercise to Battle Cancer Symptoms like pain, nausea and fatigue are only some of the effects of having chemotherapy. These make it hard to have to exercise, though it is beneficial for the patient. Can exercise really help battle cancer? The advantages of exercise are totally obvious – it considerably improved cardiovascular strength and stamina, lessened…

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Exercise To Boost Brain Power

If you would like to be at your very best mentally, and in order to have well-functioning and dynamic brain, an extremely important element of your program should incorporate regular physical exercise. You may question why exercise is essential when your primary concern would be to enhance the functioning of your brain. People usually fail…

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Should You Exercise When You’re Sick?

Is Exercise Good for Fever? Some people take their dislike of illness to a whole different level. Many fitness buffs take fever in strides and go on with their exercise routines despite their physical condition. Some would even claim that going about with their exercises made them feel better. But is it really advisable to continue working…

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A Call to Fitness for Government Officials

Is Fitness a Qualification to get Elected? For years, public officials have been elected into office based on standard qualifications such as knowledge and experience of the public position he’s running for, educational background, visual evidence of capability for office, past achievements and profile of a highly-esteemed family. Lately, things have taken an interesting shift…

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