Should You Exercise When You’re Sick?

Is Exercise Good for Fever? Some people take their dislike of illness to a whole different level. Many fitness buffs take fever in strides and go on with their exercise routines despite their physical condition. Some would even claim that going about with their exercises made them feel better. But is it really advisable to continue working…

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A Call to Fitness for Government Officials

Is Fitness a Qualification to get Elected? For years, public officials have been elected into office based on standard qualifications such as knowledge and experience of the public position he’s running for, educational background, visual evidence of capability for office, past achievements and profile of a highly-esteemed family. Lately, things have taken an interesting shift…

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Avoiding a Holiday Hangover

It’s the holidays when an eggnog here along with a glass of wine there can contribute to a major headache the very next day.  The very last thing anybody wants throughout this busy season will be slowed down through the effects of alcohol hangover.  Here are a few methods to prevent and cure, that fuzzy-headed,…

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