Give the Gift of a Healthy life this Xmas
Searching for a healthy Xmas gift this year? Then why not give them the gift of health with one of our Dangerously Fit Special Xmas Gift Vouchers…
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Simple Ways to Exercise without Spending Money
Already bored with usual workout routine? Want to exercise, yet you find gyms expensive and boring? If yes, then it is the perfect time to take it outside! Exercise in the outdoors instead of utilizing the expensive equipments and new technology offers lots of benefits that might make you consider this natural way of losing a few…
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Kettlebells – One Great Tool for Optimal Fitness
Kettlebells may be the best piece of exercise equipment you can purchase. Apart from being a fun way of getting in shape, kettlebells may be used in lots of ways. Cardiovascular, muscular and strength endurance are all enhanced through kettlebell training. A kettlebell is like a ball, which has a handle onto it. Not simply…
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Fitness Tips For Hard Gainers – Things to Consider
Even if they work very hard, exercising and dieting, many people just cannot put on weight. They are known as hard gainers for the reason that no matter how hard they try they can’t and won’t gain weight. Whenever these people notice that, in spite of working very hard, they’re not getting the results they…
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Safety Tips For A Healthy and Fit Pregnancy
Pregnancy can be a physical challenge alone; though exercising while pregnant will keep you fit, you need to be aware of how much exercise to perform and when to refrain from doing it. You can certainly benefit from exercising to alleviate stress, enhance posture, keep strength and fitness that will help you deal with pregnancy…
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New Trends Like Crossfit Training, TRX, Battling Ropes & Kettlebells Are Taking The Fitness Industry By Storm
New Trends Like Crossfit Training, TRX, Battling Ropes & Kettlebells Have Fitness Enthusiasts Working Harder! Crossfit training has become a huge fitness trend in the past decade with new box gyms and crossfit training venues popping up all over Sydney. It seems like the ‘old school’ way of working out using bodybuilding routines are becoming a thing…
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Fitness Boot Camp: An Affordable Way to Stay Fit
Joining a Fitness Boot Camp Instead OF A Gym is a Cost-Effective Way to Stay Fit and Get the Kind of Body that you’ve Always Wanted! A lot of people believe that you have to be a gym member to keep fit, lose weight and above all to get in shape. However, being a gym…
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Fitness Products That Are A Waste Of Money
In order to get in shape and stay fit, you will find lots of products and services these days claiming to help you achieve this. From several torturous-looking training equipment or gadgets to a myriad of chemical cocktails, there’s an abundance of the industry regarding fitness and an abundance of ways to fast-track your training.…
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Should You Try a Juice Cleanse?
Is a juice cleansing a better solution to lose weight? With a lot of celebrity endorsers claiming that they keep their skinny figures with a combination of fasting and juice cleanses, most people may think that this could be the solution to their weight problems that never manage to come off. But could it be?…
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Are You Too Old To Exercise?
There appears to be a very commonly held notion by many people that as you become older you’re less capable of exercising and unable to reach the same fitness level just like a younger person. Nevertheless, the fact is that, besides the apparent restrictions of some age-related pains and aches, as well as, the requirement…
DetailsGet The Results You’ve Imagined with Bootcamp Rozelle
If your goal is to gain a get in great shape in the shortest amount of time possible, it is a good idea to join Boot Camp Rozelle. Unlike self-motivated exercise routines, you will have the advantage of group and professional support at a boot camp in Rozelle. The expert guidance and supportive environment will…
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Intuitive Eating – The ‘No-Diet’ Diet
It appears that each week there’s a new fad diet which gets popular yet will help little. Going past the popular trends and diets in the weight loss industry, a different approach to keeping your weight is coming to light, known as intuitive eating. Intuitive eating, also called spontaneous eating, isn’t a weight loss gimmick…
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