Get in Shape with a Dorm Room Workout

How College Students Can Get Fit With Their Own Space For freshmen, college life can be a bit overwhelming. With a busy class schedule, group studies, some extracurricular activities and of course, a social life, it is almost impossible avoiding the dreaded “Freshman 15.” Fortunately, with some self-discipline and an open dorm room to get in…

Details

The ‘Skinny Jeans’ Workout

According to fashion experts, skinny jeans are here to stay. Fortunately, there’s a type of workout that is making frenzy over the internet in the fitness world, and it goal is specifically to help us zip up our skinny jeans – The Skinny Jeans Workout. The Skinny Jeans Workout targets core muscles, posture and balance.…

Details

Chuck Norris’ Workout Routine

So many people are envious of Hollywood stars. These famous celebrities should maintain their physiques to guarantee they’re on the big screen and the fact that they have created their own individual fitness regimen. Among these celebrities is Chuck Norris. One good reason why Chuck Norris is famous all over the world is due to…

Details