There’s a lot more to being in good physical shape than performing a lot of different exercises any time you seem to feel like it. All of us want to get fit and healthy at the same time. True physical fitness can only be attained when you’re ready to commit fully to your health. You…
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Here’s an interview I did with USA Today talking about the benefits of boot camp training. Over the last few years boot camps have gained popularity in Australia with 1/3rd of gym memberships now belonging to outdoor group fitness programs. This video was shot at our Dangerously Fit bootcamp on Bondi Beach… For more information…
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Hey, I’m just finishing writing this months newsletter from Sydney Airport so I’ll keep it short. I’m waiting for my plane to Cambodia, I’ll be checking out the Angkor Wat and doing some other cool things like shooting AK 47’s and rocket launchers. Then I’m gonna head back to Spain & the U.K to catch…
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The Next Dangerously Fit 6 Week Body Transformation Challenge Starts April 20th. It’s 6 weeks of no-nonsense fat burning workouts that will quickly get you back into killer shape… and it’s FREE to all Dangerously Fit members ($249 to non-members). This program will sell out fast so if your interested register online TODAY at 6weekbody.com.au, […]
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Amazing work Transformers! Well done to everyone that completed The Dangerously Fit 6 Week Body Challenge, you all worked so hard during these past 6 weeks and it paid off with incredible results at the final weigh in. Congratulations to the Two Winners Selina Adams who lost 7.2kg which is 11.5% of her body weight […]
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The Crew at Dangerously Fit Rockin the Harlem Shake Related Posts:6 Week Body Tranformation Challenge WinnersAre You On Track To Reach Your Goals?Dangerously Fit 6 Week Body Transformation Winner – June 2012Dangerously Fit Xmas Workout 2010 – Bondi Beach6 Week Body Transformation Winner March 2012
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Great effort to all the Dangerously Fit 6 Week Body Crew. This is by far our biggest challenge, with nearly 200 contestants! Thanks to our awesome members following through with the program and getting killer results (click here to check out Tamara’s results or here for more Success Stories), and our awesome team of trainers…. ….In […]
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Happy New Year! Hopefully you had a nice break over Xmas and are feeling refreshed and focused on reaching your 2013 fitness goals. It’s been a scorcher of a summer so far and it’s gonna get hotter with temperatures of 43 degrees forecast for today.. make sure you drink plenty of fluids out there. It’s good […]
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Congratulations to our 6 Week Body Transformation winner Stafford Hamilton. Stafford lost an amazing 10.7 kilo’s and 15cm round his waist in just 6 weeks! Check out Staffords story below…. I didn’t really know what to expect from Boot Camp, I was worried that it was going to be people shouting at me, a […]
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The Dangerously Fit 6 Week Body Transformation Challenge starts September 22nd. It’s 6 weeks of no-nonsense fat burning workouts that will quickly get you back into killer shape… and it’s FREE to all Dangerously Fit members ($249 to non-members). The program is nearly sold out but we do have 5 spots still available. If your […]
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Dangerously Fit Boot Camp is Sydney’s most in-demand and fun fitness program… for the last 10 years I’ve been helping people just like you to get into the best shape of their lives. Our workouts are quick, fun, inexpensive, extremely effective and only take about 45-minutes… and we’ll have you looking amazing in no time… no…
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Get Your Kids Off The Couch And Fit ‘N Healthy With The ‘Dangerously Fit Kids’ Active After School Program. Dangerously Fit Kids’ is a fun, non-intimidating, non-competitive kids fitness program designed to help children improve their cardiovascular fitness, strength, endurance, co-ordination and body fat percentage with exciting workouts that will encourage a lifetime of healthy…
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