The Long Breath Diet

Can You Lose Weight Just From Breathing? There’s an addition to the numerous weight loss programs available today. It has been said that Miki Ryosuke, a Japanese actor, has created a new diet program known as the Long Breath Diet. The diet doesn’t require making any changes in your eating habits. Those who want to adopt…

Healthy Dinner Recipes

3 Healthy Dinner Recipes

Staying fit and keeping to a healthy diet can feel like a big challenge and can also be quite boring and monotonous. However, being health does not mean bland, tasteless meals. Here are a few quick, easy, healthy dinner recipes that you are sure to put a spring in your step. An Oven Baked Salmon.…