Dangerously Fit Workout Of The Week (DF WOW)

Dangerously Fit Workout Of The Week (DF WOW)

The Dangerously Fit Workout Of The Week (DF WOW) kicks off on February 7th. Each week the WOW will be held at a different Sydney location focusing on different training methods such as hills, stairs, sand dunes etc. The classes will held Saturday mornings at 8.30 in the Eastern Suburbs and St George.


January Newsletter

January Newsletter

Welcome back from Xmas break, I hope you had some time off to relax and refresh over the holidays. It’s always good to stop and reflect on the past year and to set new goals for the up coming year. Hopefully you’ve already set your health and fitness goals and aim to be fitter, stronger […]


Spring Dangerously Fit 6 Week Body Winners

Spring Dangerously Fit 6 Week Body Winners

Another awesome 6 Week challenge with so many outstanding results and so many killer body transformations. Congratulations to our two 6 Week Body winners Jeremy and Rebecca. Jeremy lost 10.3 kilos and 12.11% of his bodyweight and Rebecca lost 6 kilos and 8% of her bodyweight in only 6 weeks! If you missed out on […]