DF Elite Training Starts February 13th!

DF Elite Training Starts February 13th!

It’s that time again when our more adventurous (and sadistic) members get together for a Saturday morning 60-minute by yours truly! Yes… DF ELITE is back with another training program… starting on February 13th. The workouts will be held between 7.30am-8.30am in Sydney’s Eastern Suburbs, except one session which will be at the famous Cronulla […]


Kids Boot Camp Starting February 16th!

Kids Boot Camp Starting February 16th!

New 6-Week Kids Boot Camp Commencing 16th February 2016 in Centennial Park. Get Your Kids Off The Couch and Fit ‘N’ Healthy With The ‘Dangerously Fit Kids’ Boot Camp! The 6-Week program will include a tailored children’s fitness program includes kids boot camp, boxfit and other fun fitness activities.


January Newsletter

January Newsletter

Hello Team… Happy New Year! I hope you had an awesome Xmas and are feeling refreshed, re-energized and ready to take on 2016! I headed up the coast for a road trip to Byron Bay and the Gold Coast’s Hinterlands. It’s always good to get out of the big city and back into nature to […]


6 Week Body Challenge Starts January 30th!

6 Week Body Challenge Starts January 30th!

    When you register you’ll get unlimited access to all our times and locations in Sydney’s CBD, Eastern Suburbs, Inner West and St George. Plus you’ll get our optimum vitality nutrition plan, video workouts, meal plans, 1-1 private nutrition coaching with our team of experts and the support from our closed group Facebook group. […]


21-Day Kickstart Success Plan

21-Day Kickstart Success Plan

For simplicity’s sake, we’ll start with Day 1 as a Monday. Follow this EXACT plan and you’ll soon find that making the right choices is simple. Plus, if you follow this easy-to-use schedule, you’ll look forward to one new challenge every day – until this new lifestyle forms a habit. Day 1 – Monday: Recruit your support partner […]


This Is Your Year To Get into The Best Shape of Your Life!

This Is Your Year To Get into The Best Shape of Your Life!

The Dangerously Fit 6-Week Body Challenge kicks off on January 30th… this is the program that has transformed the lives and bodies of more Sydneysiders than any other fitness program. This comprehensive body transformation program includes a complete training system, unlimited access to all our Sydney boot camps, nutrition plans and the support from my […]