6 Week Body Challenge Starts September 20th 2014

6 Week Body Challenge Starts September 20th 2014

If your’e like many Sydneysiders that skipped training this winter you might be feeling a little out of shape and may have even packed on a few kilos. With Spring on the way it’s time to shape up for summer and get your beach body back! So listen up… because we have the perfect offer for you! Register […]


Sydney Tough Mudder Team 2013

Sydney Tough Mudder Training Starts 20th September 2014

O.k… you’ve just agreed to run the Sydney Tough Mudder race on November 15th/16th. What now? You might be wondering how the hell do I train for a 20km race in mud, water, scaling 10 foot walls and running through the “Electric Shock Therapy”…  (Tough Mudders famous 10.000 volt obstacle). If you haven’t started training […]


Winter Newsletter

Winter Newsletter

2 down…1 to go! Yes folks.. we’re 2/3rds of the way through winter – only one more month and we will be enjoying the warm Sydney sunshine once again. Congratulations to all our hardcore DF members for battling through the cold winter mornings, your dedication and commitment will be rewarded very soon when it’s time […]