When you register you’ll get unlimited access to all our times and locations in Sydney’s CBD, Eastern Suburbs and Inner West. Plus you’ll get our optimum vitality nutrition plan, video workouts, meal plans, 1-1 private nutrition coaching with our team of experts and the support from our closed group Facebook group. The Dangerously Fit […]
Week 1 – CROSS TRAINING We kicked off the 2016 Summer 6 Week Challenge on Saturday in Queens Park with a full body cross training workout followed by a body weight finisher. The red team won this week’s team event taking a 1-0-0 lead against the blues and whites. Well done everyone for battling through […]
It’s that time again when our more adventurous (and sadistic) members get together for a Saturday morning 60-minute by yours truly! Yes… DF ELITE is back with another training program… starting on February 13th. The workouts will be held between 7.30am-8.30am in Sydney’s Eastern Suburbs, except one session which will be at the famous Cronulla […]
New 6-Week Kids Boot Camp Commencing 16th February 2016 in Centennial Park. Get Your Kids Off The Couch and Fit ‘N’ Healthy With The ‘Dangerously Fit Kids’ Boot Camp! The 6-Week program will include a tailored children’s fitness program includes kids boot camp, boxfit and other fun fitness activities.