The Steel Mace is The Ultimate Tool For Building Bullet Proof Shoulders, a Powerful Grip & Strong Core.

Plus… The Versatility Of The Mace Is Perfect For Creating Fun Steel Mace Flow Workouts That Challenge The Entire Body!

Dangerously Fit Steel Maces Are Forged From Solid Steel Making Them Virtually Unbreakable. The Handles Are Knurled To Improve Gripping And The Mace Head Is Perfectly Weighted.

Sale!

Steel Mace Course On Sale Now!

$397.00 $198.50

Discover Why Pro Athletes, Top MMA Fighters & Strength & Conditioning Coaches Are Training With A 2000-Year Old Weapon Of War To Increase Functional Strength Gains

Inside Steel Mace Level 1 You Will Become Proficient In 43 Macebell Exercises Including The 360,10-To-2, Milling, Bull Whips And Much More.

Register TODAY And Receive YOUR Very Own Steel Mace For FREE!

Accredited With Fitness Australia For 4 CECs

Available Online Now – Get Started TODAY!

Sale!

3kg Steel Mace

$58.00 $51.00

The Steel Mace Is A Fantastic Training Tool To Have In Your Arsenal To Build Real World Functional Strength.

Dangerously Fit Steel Maces Are Forged From Solid Steel Making Them Virtually Unbreakable. The Handles Are Knurled To Improve Gripping And The Mace Head Is Perfectly Weighted.

Sale!

4kg Steel Mace

$76.00 $68.00

The Steel Mace Is A Fantastic Training Tool To Have In Your Arsenal To Build Real World Functional Strength.

Dangerously Fit Steel Maces Are Forged From Solid Steel Making Them Virtually Unbreakable. The Handles Are Knurled To Improve Gripping And The Mace Head Is Perfectly Weighted.

Sale!

6kg Steel Mace

$112.00 $102.00

The Steel Mace Is A Fantastic Training Tool To Have In Your Arsenal To Build Real World Functional Strength.

Dangerously Fit Steel Maces Are Forged From Solid Steel Making Them Virtually Unbreakable. The Handles Are Knurled To Improve Gripping And The Mace Head Is Perfectly Weighted.

Sale!

8kg Steel Mace

$156.00 $136.00

The Steel Mace Is A Fantastic Training Tool To Have In Your Arsenal To Build Real World Functional Strength.

Dangerously Fit Steel Maces Are Forged From Solid Steel Making Them Virtually Unbreakable. The Handles Are Knurled To Improve Gripping And The Mace Head Is Perfectly Weighted.

Sale!

10kg Steel Mace

$190.00 $170.00

The Steel Mace Is A Fantastic Training Tool To Have In Your Arsenal To Build Real World Functional Strength.

Dangerously Fit Steel Maces Are Forged From Solid Steel Making Them Virtually Unbreakable. The Handles Are Knurled To Improve Gripping And The Mace Head Is Perfectly Weighted.

Sale!

12kg Steel Mace

$224.00 $204.00

The Steel Mace Is A Fantastic Training Tool To Have In Your Arsenal To Build Real World Functional Strength.

Dangerously Fit Steel Maces Are Forged From Solid Steel Making Them Virtually Unbreakable. The Handles Are Knurled To Improve Gripping And The Mace Head Is Perfectly Weighted.

Sale!

14kg Steel Mace

$225.00 $210.00

The Steel Mace Is A Fantastic Training Tool To Have In Your Arsenal To Build Real World Functional Strength.

Dangerously Fit Steel Maces Are Forged From Solid Steel Making Them Virtually Unbreakable. The Handles Are Knurled To Improve Gripping And The Mace Head Is Perfectly Weighted.

Sale!

16kg Steel Mace

$280.00 $240.00

The Steel Mace Is A Fantastic Training Tool To Have In Your Arsenal To Build Real World Functional Strength.

Dangerously Fit Steel Maces Are Forged From Solid Steel Making Them Virtually Unbreakable. The Handles Are Knurled To Improve Gripping And The Mace Head Is Perfectly Weighted.

Sale!

18kg Steel Mace

$324.00 $306.00

The Steel Mace Is A Fantastic Training Tool To Have In Your Arsenal To Build Real World Functional Strength.

Dangerously Fit Steel Maces Are Forged From Solid Steel Making Them Virtually Unbreakable. The Handles Are Knurled To Improve Gripping And The Mace Head Is Perfectly Weighted.

Sale!

20kg Beast Mace

$360.00 $340.00

The Steel Mace Is A Fantastic Training Tool To Have In Your Arsenal To Build Real World Functional Strength.

Dangerously Fit Steel Maces Are Forged From Solid Steel Making Them Virtually Unbreakable. The Handles Are Knurled To Improve Gripping And The Mace Head Is Perfectly Weighted.

WHAT SIZE STEEL MACE SHOULD I START WITH?

If you’ve never trained with a leveraged tool like the mace and club, they can feel a little awkward to start with.

The further away you grip a weight from the centre of mass the heavier it feels, therefore a 4kg steel mace feels much heavier than a 4kg kettlebell or 4kg dumbbell.

Holding the mace handle closer to the mace head is known as ‘choking up’. Choking up decreases the leverage thus making the mace feel lighter and the exercise easier.

When starting out begin with a light weight to master the movement, then increase the weight once you can control, stabilise & move the steel mace dynamically.

RECOMMENDED WEIGHTS

Ability Weight
Beginner Female 3 Kilo
Intermediate Female 4 Kilo
Advanced Female 6 Kilo
Ability Weight
Beginner Male 4 Kilo
Intermediate Male 6 Kilo
Advanced Male 8 Kilo
dangerously fit mace
Dangerously Fit Steel Mace Australia

FEATURES

Weight In KG

WEIGHT IN KG

The weight is on the mace head for easy identification so you don't need to waste time aimlessly searching for your desired weight mid-workout.

Powder Coated

POWDER COATED FINISH

Powder coating paint has a smooth, but grippy texture that improves gripping when your hands are sweaty and helps prevent the paint from chipping.

Steel Cap Tip

STEEL CAP TIP

Our maces have a durable steel cap tip that remains smooth and unlike plastic tips, won’t become jagged over time and tear the skin on your hands.

Sharp Knurling Grip

SHARP KNURLING GRIP

The sharp knurling handle will assist your gripping allowing you to swing heavier weights without fear of the mace slipping through your fingers.

WHAT IS A STEEL MACE?

The Great Gama (pictured) of then British India was the first athlete to popularise the mace. In his European tour of 1910 the Great Gama defeated many of the top wrestlers of the time, and many of the other best wrestlers of the day simply refused to fight him.great gama

For the next 30-years he beat everyone he fought before retiring in 1952 undefeated. The mace was one of the Great Gama’s secret training tools and in 1922 he was presented with a Silver Mace by the Prince of Wales.

The macebell, also known as the Gada in India, is still widely used by the Pehlwani wrestlers for physical training in the wresting gyms (Akhara).

The Pehlwani wrestlers make the Gada from a bamboo stick set in concrete and Gada swinging competitions are widely held in India to this day.

THE HISTORY OF THE MACE

ANCIENT WAR WEAPON

The mace is over 1000 years old and has been used as a fighting weapon in many cultures.

From the Hindu and Persian warriors of the 13th century to skilled European fighters using such weapons as the pole axe.

The mace is an ancient weapon that has been used with devastating effect.

It’s also one of the very first strength and conditioning tools as warriors would train with heavy maces to develop strength and power for battle.

HOW DO I SWING A STEEL MACE?

STEEL MACE 360

STEEL MACE 10-TO-2

STEEL MACE EXERCISES

Traditional steel mace exercises like the steel mace 10-to-2 and 360 are great exercises for building bullet proof shoulders, a strong core and powerful grip.

However, the mace isn't limited to upper body strength. It's an incredibly versatile tool that can be used to challenge the entire body.

The versatility of the mace lends itself perfectly to ‘steel mace flow’ workouts where combinations of 3 or more exercises are performed in a logical sequence one after another without rest.

To learn more about steel mace flows, click the button below to check out our steel mace certification ‘Steel Mace Mastery'.

Inside ‘Steel Mace Mastery' you'll discover 43 steel mace exercises including 360's ,10-To-2's, mills, and much more!

barbarian squat

STEEL MACE CERTIFICATION REVIEWS

The clients love it – partially because it's something different and because, well, it's also slightly dangerous. No pun intended :).

Deb
I've started to train select clients with Clubs, and Mace work. It's so good to include these new skills in what I have to offer as a personal trainer.
We're incorporating some fundamental movements into programming. The clients love it – partially because it's something different and because, well, it's also slightly dangerous. No pun intended :).
In all seriousness, they can see the benefits with the challenges of offset and hip hinge type movements. I'm hoping they love it mainly because I'm so enthusiastic about the benefits I've personally experienced:
  • My grip strength has exponentially increased.
  • My mid/upper back and shoulders are stronger (which was what interested me in this type of movement in the first place)
  • Much more aware of activating supporting upper and lower body muscles before lifting, swinging, or moving anything unstable above my head.
I could go on further, but in summary these courses have been invaluable – thanks again.
Deborah Layton

I’ve just completed Steel Mace Level 1. It’s a fantastic course.

leif

I’ve just completed Steel Mace Level 1. It’s a fantastic course.

The majority of content is presented in easily accessible short videos with great attention to detail. You will learn a vast array of steel mace techniques.

Highly recommended.

Leif Prime
Enso Movement

Awesome, thank you so much!

MH

Awesome, thank you so much! I did lots of research to find a quality course on Steel Mace, and your instruction was great with detail to technique, mechanics, and the quality of exercises.

Minna H

This one is hands down the best I’ve ever done

prime

I completed Level 1 Steel Mace online and highly recommend the course. I did my PT Certs with another online provider, so I have some experience with how online courses are presented. This one is hands down the best I’ve ever done. It’s a nice mix of a very comprehensive manual and a series of highly professional videos demonstrating technique. Importantly, Dan gets back to you very quickly if you have any enquiries and provides excellent feedback and support. 5 stars from me.

Leia Prime
Enso Movement

One of the most useful Certifications I have ever done.

alex

100% Recommended. I did Steel Mace mastery and Steel Clubs level 1, at the moment I'm doing Steel clubs level 2. Dangerously Fit is one of the most useful Certifications I have ever done (and I have done a lot). Looking forward for future courses and seminars with Dangerously Fit.

Alex Lopez

Dan is a great instructor and I had a lot of fun with the course

tom

Recently completed the Steel Mace Level 1 course online. All the info is presented concisely and is easy to digest. Dan is a great instructor and I had a lot of fun with the course.

Tom Quittner
Tommy Q Fitness

I recently completed the online steel mace course and thoroughly enjoyed it.

Luke

I recently completed the online steel mace course and thoroughly enjoyed it. It was easy to navigate through the material which was concise and easy to absorb. I received some valuable feedback on my assignment and I'm looking forward to using a number of these movements in mine and my clients training.

Luke Carr
Exceed Personal Training

Dan's Steel mace course is unmatchable with a set of really high quality explainer videos.

abhishek
Dan's Steel mace course is unmatchable with a set of really high quality explainer videos. Up to the point, and accessible easily, each video highlights the DOs and DONTs with mace training. I'm looking forward to more courses from Dangerously Fit like Kettlebell and Steel Clubs Level 1 and 2 Certifications.
Abhishek Wadhawan
Mechanix Fitness

I’m loving my Steel Mace and new skills.

janet

Having additional functional options for my personal training clients is really important. I found Dan’s Steel Mace Level 1 online course ideal.

The learning system is easy to navigate, the videos are short to the point and Dan doesn’t waffle on he just gets straight into the important stuff.

The necessary safety steps are covered. The material is easy to follow and Dan is very responsive to questions. I’m loving my Steel Mace and new skills.

Janet Bowden

STEEL MACE PRODUCT REVIEWS

2 weeks ago
Pierson T.
(verified owner)

Absolutely love it! And Dan puts out a lot of instructional videos how to use this on his fb pages, they shipped it fast too! I am loving this weapon and training unconventional!

2 weeks ago
Lohit
(verified owner)

great quality product

2 months ago
jarrod k.
(verified owner)

a fun and challenging new piece of equipment

2 months ago
Will T.
(verified owner)

Beautiful, quality tool. Great service!

2 months ago
Will T.
(verified owner)

Beautiful, quality product. Great service!

2 months ago
Will T.
(verified owner)

Great service! Beautiful, quality product!!

2 months ago
Cameron S.
(verified owner)

Fantastic quality and price, have purchased steel mace and Indian clubs through Dangerously Fit, they have great information on their website and I am enjoying going through the process of learning these functional workout tools and adding another fun workout option to the mix.

3 months ago
Kurtis
(verified owner)

Good

3 months ago
Kurtis
(verified owner)

Good

3 months ago
Joseph
(verified owner)

Excellent quality mace

3 months ago
Joseph
(verified owner)

Excellent quality mace

3 months ago
Joseph
(verified owner)

Excellent quality mace

3 months ago
Andrew L.
(verified owner)

Unbelievable tool that I'm sad I didn't start using sooner. My shoulders have never felt better. The product quality is outstanding.

4 months ago
Luke C.
(verified owner)

Great product - this is my second one and will be looking to get more.

4 months ago
Johnny Rocca
(verified owner)

Great Quality Product. Thank you

4 months ago
Alex G.

At 68 it's a great tool for keeping the shoulders free. Couldn't be happier.

5 months ago
Matthew
(verified owner)

Great quality mace well made. Has an excellent knurling grip will not slip when swinging. Definitely buy more in the future thanks.

5 months ago
Ross Roorda
(verified owner)

Very well made and well worth the money, highly recommended!

5 months ago
Andrew
(verified owner)

Can't ask for better communication with the purchase and delivery and the product is top quality. Couldn't be happier

5 months ago
Luke C.
(verified owner)

Quality equipment - will be ordering more