The steel club barbarian squat is a fantastic exercise that hits the upper body, lower body and core. You'll challenge the upper body with the arm cast, the lower body whilst squatting and the core at the bottom of the…
The kettlebell figure 8 is a fun variation of the regular regular swing. Unlike the regular swing which is a sagittal plane movement , the figure of 8 has a rotational element which makes it more of a transverse plane…
Well done and thank you to everyone who attended our Dangerously Fit level 1 kettlebell certification in Adelaide today. It’s great to be down in SA meeting and swinging the steel with an awesome bunch of trainers. Also, big thanks…
The steel club torch press is a great exercise that works the shoulders as well as the core. Unlike a traditional shoulder press where the weight is pressed vertically, the club torch press is pressed vertically at a 45 degree…
I first discovered Dangerously Fit when trying to order my first pair of Clubbells. I was fortunate enough that Dan was holding a few workshops on the Sunshine Coast and I’m really glad I made the trip up.
I’ve done both of Dan’s Clubbell and Kettlebell workshops and I’ve learned a lot doing both of them. The Steel Clubbells were completely new to me and Dan took us through all the core movements so that a beginner would be able to get through. The same for Dan’s kettlebell Workshop. We started off getting the key movements right before dialling up the skills.
More than anything, I like the functional movement base that Dan is providing. This isn’t something I’m experienced in different gyms across Brisbane and I’m glad I took up the opportunity to train with Dan.
I just completed my kettlebell course with Dan and I did level 1 & 2. And I absolutely loved it.
I loved that it was a small group and he really had time to give us individual coaching and see us all both practicing the movement but also coaching them to a partner.
I really appreciated the structure of the course and the layout of the days.
I now feel confident practicing the movements on my own and bring it into both my own training and my clients.
If you are looking for a kettlebell course of high quality, choose this one!
I completed Level 1 Steel Mace online and highly recommend the course. I did my PT Certs with another online provider, so I have some experience with how online courses are presented. This one is hands down the best I’ve ever done. It’s a nice mix of a very comprehensive manual and a series of highly professional videos demonstrating technique. Importantly, Dan gets back to you very quickly if you have any enquiries and provides excellent feedback and support. 5 stars from me.
Having additional functional options for my personal training clients is really important. I found Dan’s Steel Mace Level 1 online course ideal.
The learning system is easy to navigate, the videos are short to the point and Dan doesn’t waffle on he just gets straight into the important stuff.
The necessary safety steps are covered. The material is easy to follow and Dan is very responsive to questions. I’m loving my Steel Mace and new skills.
So glad I contacted Dan with thoughts on doing this course. It’s packed with great content that I know will help me train my clients.
He has so much knowledge and you never feel like you can’t ask questions, he’s bursting with info.
Technique is fully explained and repeated when required.
Don’t miss out on this guys! I did level 1 and 2 and have no regrets 😁👍
Thanks again Dan!
Recently completed the Steel Mace Level 1 course online. All the info is presented concisely and is easy to digest. Dan is a great instructor and I had a lot of fun with the course.
I’ve just completed Steel Mace Level 1. It’s a fantastic course.
The majority of content is presented in easily accessible short videos with great attention to detail. You will learn a vast array of steel mace techniques.
Highly recommended.
Thanks Dan for your knowledge and the awesome class of Kettlebell Level 1 & 2 held at F45 Training Brighton, Adelaide this weekend.
I never realised how many things you could do with a kettlebell. My brain hurts as my body as DOMS sets in, all good tho…thanks for that too!!
Not sure how I will do the push up challenge tomorrow.🤔😅
To anyone considering using kettlebells I highly recommend Dangerously Fit Academy kettlebell courses Level 1 & 2.
The class is informative, fun and delivered efficiently with strong, safe techniques. You are a fantastic trainer!!
I had a fantastic weekend training with Dan from Dangerously Fit.
We completed the kettlebell level 1&2 at Brighton F45 facility.
Thanks for an awesome weekend of training and learning look forward to crossing paths again in the future. 👍👍
What an amazing two days with Dan from Dangerously Fit in Adelaide!
This was a comprehensive workshop that taught us the history and fundamentals of ‘Hardstyle’ Kettlebell training.
The content in both courses were structured extremely well, making it easy for all participants to understand and apply the correct technique to clients.
Dan is a professional, approachable and an excellent facilitator, so I would highly recommend for anyone interested in Kettlebell training to register for both the level 1 and level 2 courses.
Thanks again Dan! 🤓
I recently completed the online steel mace course and thoroughly enjoyed it. It was easy to navigate through the material which was concise and easy to absorb. I received some valuable feedback on my assignment and I'm looking forward to using a number of these movements in mine and my clients training.
