The steel mace is the ultimate tool for building bullet proof shoulders, a powerful grip and strong core. Plus, the versatility of the mace is perfect for creating fun steel mace flow workouts that challenge the entire body!
Rather than being lifted in a linear path like traditional strength training tools, steel clubs are swung around the body through multiple planes of motion which creates enormous torque and tension and builds real world strength.
Kettlebells are the most versatile piece of equipment in ANY gym and will challenge the entire body. Elite athletes, Hollywood celebrities and military special forces train with kettlebells because of unparalleled gains in strength, fitness and performance.
Made from steel, competition kettlebells are all the same size and dimensions regardless of the weight. This uniform in size guarantees a consistent training experience as you move to heavier weights. Competition kettlebells, or Pro Grade as they are often referred to, are designed for high repetition exercises used in the kettlebell sport of Girevoy.
The crescent shape Bulgarian Bag is perfect for dynamically swinging around the body in all planes of motion which strengthens the shoulders, grip and core muscles. It can also be used to add additional weight to traditional bodyweight exercises such as squats, lunges and push ups.
Power bags can be dragged, thrown and carried which is beneficial for many sports and people looking for a fun, challenging workout. They require no specialized equipment, are easy to learn and are very safe. They can also be applied to a very large demographic without concern for safety or previous lifting experience.
