Congratulations to 6 week body challenge winner David Stirk who lost 10 kilos and 9.72% of his bodyweight in 6 weeks!
Exercise should be fun. It shouldn’t feel like it’s too strict, rigid and restrictive. It should be something enjoyable or you won’t last 2 days of your workout. A trampoline had easily become a popular trend in today’s fitness. Not only does it help relieve childhood memories, it is also an effective fat blaster. Even stars…Details
Let’s just admit it, those chocolate Easter eggs are just too hard to resist. Chances are, we’ve popped them yummy eggs into our mouths a little more than we’ve planned. Weight loss is going to be a challenge, but fear not, there are ways to do so. Here are a few things that you can do that…Details
Brit Fitness Instructor Killed By Drug-Crazed Dutch A British Fitness Instructor was recently stabbed to death in India. 24-year old Sarah Groves was staying at a houseboat-type hotel inSrinagarfor about a month before she was murdered by Dutch Richard De Wit who checked into the hotel two days prior to the incident. De Wit was allegedly high…Details
Our new ‘Dangerously Fit kids boot camp‘ has been getting lot’s of interest from the press ahead of the launch for our new kids boot camp. Here’s an interview discussing our new kids boot camp with Mum blogger Seana Smith and Northside magazine Are four-year-olds too young for boot camp? Dangerously Fit founder and personal trainer Dan Clay…Details
Complaints being raised against boot camps and fitness groups being hazards in public places such as parks and beaches is old news. According to a 2005 post in The Sydney Morning Herald, former Mayor of Manly, Peter Macdonald, called for the ban of outdoor fitness and boot camp activities that same year. The phenomenal success of…Details
Alexis Wright seemed like a regular Zumba fitness instructor until the community of people from Portland found out that everything that they were seeing had been a lie. Behind it all is a thriving prostitution business. Ms. Wright will be facing the charges against her which included engaging in prostitution, promotion of prostitution, conspiracy with…Details
Personal training has become more accessible to more people. Back in the days, you only hear about personal training as part of the lifestyle of the rich and the famous; but now, even a regular employee or a housewife can sign up for personal training. Warnings have been given in terms of getting the right…Details
This week Dangerously Fit is running a special promotion! ’Bring a Friend Week’… which starts today and runs till Saturday 29th July. What’s this about you ask? Here’s how it works… If you have a buddy you’d like to train with, just get them to email us before 29th July and they can train for…Details
Kick Start Your Training Before Summer Arrives and Get Your Dream Beach Body With our Xmas in July Special Offer. Yes, you heard it folks… Santa is coming early this year and in the Xmas spirit, we’re giving all our Dangerously Fit friends an early present. Sign up to Dangerously Fit before 31st July and…Details
Dangerously Fit is the environment responsible for creating arguably more body transformations than any other fitness program in Sydney, and now we’re opening up our doors (so to speak) on the Gold Coast.
Winter is finally here… and so far it’s been kind to us, hopefully, the good weather continues for a couple more months! It’s been a while since my last newsletter…. I’ve just got back from an extended trip to Spain to see my family, I can’t believe it’s been 3 years since my last trip,…Details