March Newsletter

Hope you had a great weekend, luckily we had a break in the unusually bad weather for the Dangerously Fit boat party and 6 Week Body challenge final. Warm sunny weather is set to resume tomorrow and remember the clocks go backward on 3rd April, so sunrises will be back soon. This weekend is the…

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personal trainers

DF Elite Training Starts February 13th!

It’s that time again when our more adventurous (and sadistic) members get together for a Saturday morning 60-minute by yours truly! Yes… DF ELITE is back with another training program… starting on February 13th. The workouts will be held between 7.30am-8.30am in Sydney’s Eastern Suburbs, except one session which will be at the famous Cronulla…

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kids fitness

Kids Boot Camp Starting February 16th!

New 6-Week Kids Boot Camp Commencing 16th February 2016 in Centennial Park. Get Your Kids Off The Couch and Fit ‘N’ Healthy With The ‘Dangerously Fit Kids’ Boot Camp! The 6-Week program will include a tailored children’s fitness program includes kids boot camp, boxfit and other fun fitness activities.

Bondi Sunrise

January Newsletter

Hello Team… Happy New Year! I hope you had an awesome Xmas and are feeling refreshed, re-energized and ready to take on 2016! I headed up the coast for a road trip to Byron Bay and the Gold Coast’s Hinterlands. It’s always good to get out of the big city and back into nature to…

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bundle

21-Day Kickstart Success Plan

For simplicity’s sake, we’ll start with Day 1 as a Monday. Follow this EXACT plan and you’ll soon find that making the right choices is simple. Plus, if you follow this easy-to-use schedule, you’ll look forward to one new challenge every day – until this new lifestyle forms a habit. Day 1 – Monday: Recruit your support partner…

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The Supa Hill in Moore Park

Spring 6 Week Challenge Round Up

Killian our CEO (chief entertainment officer), trainer Michael and mascot Kya the dog at the 6 Week Challenge weigh-in. It all starts today! Week 1 – CROSS TRAINING Week 1 of the Dangerously Fit 6 Week Challenge off to a flying start on Saturday. We kicked off the challenge with a cross training workout followed…

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