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November Newsletter

It’s been a crazy couple of months here at Dangerously Fit with lots going on and even more exciting stuff happening soon! We just finished up our 6-Week Body Challenge on Saturday and as usual were blown away with the amazing results our DF crew achieved in such a short amount of time. Congratulations to…

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Open Your Day With An Early Morning Bootcamp

Bootcamp what is and what `ain’t Starting the day with exercise has always been considered ideal.  People who show up for early morning bootcamps say that working out in the morning have enhanced their performance all throughout the day, providing them with the energy they need for the tasks and challenges up ahead. But first, let’s make…

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Neck Exercises to Ease Discomfort and Pain

Relieve Neck Pain with Exercise Neck pains usually lead to relative pain that has effects on an individual’s health, mood, as well as social interactions. All of these pains and discomforts could be the result of various factors like bad posture, joint or bone abnormalities, tumors, trauma, or perhaps muscle strain. Even though it is…

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