blat

25 Tasty Vegetarian Meals that Aren’t Pasta

Here are 25 meal ideas for the vegetarians out there… 1. BLAT with Lemon-Basil Vegenaise Who can resist the classic combination of crispy vegan bacon, lettuce and tomatoes mixed with flavourful veganaise? Simply mix the veganaise with lemon, basil and pepper then proceed to layering the sandwich. This easy-to-make meal is recommended if you’re craving…

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Get Fit in a Gladesville Bootcamp

When it comes to weight loss, one of the biggest challenges is losing weight fast, or on a deadline. It is difficult to overhaul your diet and exercise regimen so that you lose weight quickly, and even harder to keep up those changes long enough to see meaningful results. Although lots of people would like…

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TROGA – TRX Yoga Fusion

Yoga is an excellent fitness discipline for strength, toning, flexibility as well as for relaxation. With its great flexibility, the TRX suspension trainer is a good match with yoga and gives great support to suit more advanced moves. Troga is a form of yoga developed recently. It is a combination of TRX and yoga. TRX is a strength training that…

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Paula Deen’s Weight Loss Tips

Food Network’s TV Personality, Paula Deen is one of tinsel town’s topic nowadays, having had a significant weight loss of 60 lbs in light of her diabetes II diagnosis. The star cook and author of 14 recipe books had been all over various TV shows and magazines, sharing some of her secrets but sticks to…

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