They’re saying that Kim Kardashian is purposely gaining weight in preparation for a weight loss diet endorsement.The media is just relentless with the girl, aren’t they? They’ve been mocking her on her choice of clothes for her pregnancy, with one tabloid splashing on the headlines that someone ought to tell her that she’s pregnant, obviously disapproving her…
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Have you ever heard of laughter yoga? Laughter yoga is an exercise believed to provide the very same psychological and physiological benefits as when you laugh spontaneously. Laughter yoga was introduced by Madan Kataria in his book, “Laugh For No Reason”. Here’s a sample video on Chair Laughter Yoga Exercise:
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Are you the kind who attends to so many responsibilities at a time? The kind that does not have much time for exercise? When the lack of time was once a valid reason not to engage in any workout activity, it’s no longer the same today. 4-Minute Valerie Waters Exercise Challenge
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People will do anything to lose weight, except exercise and eat right! All kinds of diet and weight loss plans have come up to take advantage of people’s unwillingness to go about losing the excess pounds the right way.
Media just can’t stop marvelling at how the greatest female pop icon, Madonna looks (and she looks fantastic, don’t you think?) and a lot of credit is going to her personal trainer since 2009, Nicole Winhoffer. https://www.youtube.com/watch?v=A4Quv01DxNI
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Imagine this: You’ve been preparing for this big event for months. You’ve got your dress with shoes and that cute hand bag to match. You’ve decided that a pair of studs and a bracelet would be enough bling to make you red carpet-ready. You’ve been eating right and consistently doing the exercises to keep your figure svelte.…
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It’s a good thing that the fitness industry has seen the need to address health problems among children. Many gyms and exercise facilities have come up with programs especially designed to cater to kids. More variety of dance lessons have been introduced, sports are being pushed. And now, there are even boot camps particularly created for these…
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Fitness Apps Can Aid Your Personal Training Program Unless you are trained in fitness, it is not advisable to do personal training by yourself; not unless the only thing in your exercise program is walking to work and back and your only fitness goal is to “add physical activity”. Accessibility to fitness apps is a great thing.…
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There is a specific fitness required for every ball game. Every game has its own dynamics and Netball isn’t any different. Netball is just like basketball except that it has no headboard. Netball players are scored for passing, receiving, goals shot, their agility and speed during the game and for ball control. Physical training is essential for…
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Resolve Male Infertility Issues Through Proper Diet and Exercise Male infertility is on the rise nowadays. Research indicates that male potency rates are on the fast decline because of various factors, and due to our current way of life. There are a lot of things that promote fertility and this why lots of people just…
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Personal Trainer Gunnar Peterson is one of the most in-demand fitness trainers in Hollywood. Among his roster of globally-famous celebrity clients are Jennifer Lopez, Angelina Jolie, Kim Kardashian, Minka Kelly, Sylvester Stallone and many influential athletes. Personal Trainer Gunnar Peterson Workout Personal Trainer Gunnar Peterson points out in his interview with hollywoodlife.com that people do have the…
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How Does Healthy Eating and Physical Fitness Affect Your Physical and Mental Health? Nowadays, with an impressive number of reports in relation to the soaring obesity rates, ailments and diseases about being obese and out-of-shape, it is difficult to disregard the significance of fitness as well as well-being in our lives. Medical experts attribute diabetes,…
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