Money Motivates Employees to Lose Weight

Workers Make Money for Losing Weight             Your workplace is probably not on your list of places to have weight-loss success. Besides, birthday cakes and donuts pop up anytime, office mates always keep candy jars on their desks, plus the vending machine is so accessible whenever a craving strikes. Nevertheless, maybe your workplace should be on the…

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Post-Workout Shower: Is it Safe?

Is Taking a Shower After Working Out a Good or Bad Habit? Exercising is tough, and the feel of the water caressing our tired muscles after an intense workout is extremely satisfying. As you return home after a la vigorous workout, is it a smart idea to take a shower? Most of all is it safe? Generally,…

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