Dan ClayHello and welcome,

My name is Dan Clay and I’m the founder and owner of Dangerously Fit.

For the last 17 years Dangerously Fit has transformed thousands of people with a simple no-nonsense approach to diet and short high intensity workouts that work in the real world.

I’ve been featured on national T.V, Radio and have been featured in dozens of local and national magazines, recently I was voted in the top 100 of all time most influential personal trainers in the world by industry peers.

Dangerously Fit was created in 2003 on Australia’s most iconic and most famous stretch of Sand – Bondi Beach.

The name ‘Dangerously Fit’ was bred from the belief that everyone can become ‘Dangerously Fit’ if they followed the correct training program, ate the right foods and had a positive optimistic mindset.

After years of training clients, testing and trialling see what works and what doesn’t… I discovered the best method of exercise for fast results was in a group training atmosphere.

The environment we create is extremely positive; we’re there to motivate, inspire and mentor you and to change the way you think about diet and exercise.

We want you to put 100% effort into every workout. This disciplined approach to doing your best not only impacts your effort during your workout but your self-discipline to eat healthy after your workout… and a disciplined mindset will have a positive impact in everyday life.

Wishing you the best of health,

Dan Clay
Dangerously Fit