|Dimensions||60 × 30 × 30 cm|$113.00
Ivan Ivanov, a world class olympic athlete and USA wrestling coach designed the Bulgarian Bag because he wanted to create a training tool to condition his athletes.
The design was inspired by old-school Eastern European wrestlers who would carry livestock as part of their training regimen to build real world functional strength.
The crescent shape bag is perfect for dynamically swinging around the body which strengthens the shoulders, grip and core muscles. It can also be used to add additional weight to traditional bodyweight exercises such as squats, lunges and push ups.
Out of stock
|Dimensions||60 × 30 × 30 cm|