bring a friend day

Bring a Friend Day February!

Bring a friend day is back!… and for the whole of February! If you have a buddy or spouse that could do with some motivation and a bit of extra training – bring them down to any of our Saturday morning Sydney group training classes classes for a fun challenging workout. Just be sure to…

Boot Camp Penshurst Helps You Get The Body You Want

Most people have tried one workout routine or another on their own. However, statistics show that the majority of these people do not stick with their exercise regimen, especially when results are slow going. Penshurst Boot Camp produces results quickly and teaches participants how to care for themselves in a way that offers long-term results. Instead…

Advantages Of Group Personal Training

  What makes group personal training so in-demand? Here’s a list of advantages of choosing group personal training. Benefits Of Group Personal Training 1.Group Personal Training Is A Better Investment Let’s just come out with it, money does matter. You’d want to maximize the use of your money. If you will invest in personal training,…