Pick Up The Aqua Ball And Instantly Discover The Unforgiving Properties Of Training With Water.
The Highly Versatile Aqua Ball Can Be Used as a Medicine Ball or Kettlebell by Simply Changing the Hand Position and Exercise Selection.
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Sale!
Aqua Ball – Small (15kg Full)
Original price was: $129.00.$99.00Current price is: $99.00. Details
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Sale!
Aqua Ball – Medium (35kg Full)
Original price was: $139.00.$109.00Current price is: $109.00. Add to cart
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Sale!
Aqua Ball – Large (65kg Full)
Original price was: $149.00.$119.00Current price is: $119.00. Add to cart
Why Train With The Aqua Ball?
- By simply changing the hand position and exercise selection the highly versatile Aqua Ball can be used as a Medicine Ball or Kettlebell.
- Pick up the Aqua Ball and instantly discover the unforgiving properties of training with water. Feel the entire weight flow freely through the ball from one side to the other amplifying the slightest of movements.
- Improve the adaptability to unpredictable, unexpected, quick changes in resistance. Unlike lifting a predictable ‘dead weight’, the Aqua Ball (a live weight) reacts to your every movement which increases maximal muscle recruitment, improves motor control and develops full body stabilisation like no other training tool on the planet.
- The ultimate travel training tool… train anywhere, anytime. Train at home without damaging the floors (or your feet) or simply fold up and take it with you wherever you go. Just quickly fill with water and air and you’re ready for a killer workout!
- No two reps are ever the same… The Aqua Ball forces your body to actively engage in order to control and stabilise the shifting load.
- Dynamic responsive training builds full body stability from the ground up and is scientifically proven to achieve greater core activation.
- Save money buying one ball that can be filled to your desired weight by simply adding more water to increase the resistance as you become stronger.
- A multi-planar training tool delivering a more balanced training program that will improve your ability to cope with the demands of your everyday life.
- The innovative design allows you to push, pull and swing the Aqua Ball in an almost endless number of ways. Plus, the water filled PVC balls are soft to hold making exercises such as cleans and snatches comfortable to perform.
AQUA BALL WEIGHT RECOMMENDATION
| PROFILE | BALL WEIGHT |
| Beginner Female | 3kg (2 litres) |
| Intermediate Female | 5kg (4 litres) |
| Strong Female | 8kg (7 litres) |
| PROFILE | BALL WEIGHT |
| Beginner Male | 5kg (4 litres) |
| Intermediate Male | 7kg (6 litres) |
| Strong Male | 10kg+ (9 litres) |
FEATURES
POPULAR AQUA BALL EXERCISES
SIT UP & PRESS
CLEAN & PRESS
RUSSIAN TWIST
THRUSTERS
PIVOT SIDE SNATCH
SWINGS
PRODUCT REVIEWS
Verified ownerThis thing is soooo much fun absolutely love it
Verified ownerA great addition my other DF aqua bags. Fun and challenging Kettlebell style workouts and an easy packdown when I finally stop using it as much.
Verified ownerI bought the Aqua Ball as for travelling and I love it.
It packs small, is easy to use and allows me to do my kettlebell workouts everywhere, independent of access to a gyms or equipment.
Little side note: I am doing the ‘simple and sinister’ routine as part of my practice and do swings, TGUs and squats @20kg with a KB -> doing TGUs this with the Aqua Ball at the same weight has been challenging as the weight is further of your wrist and the movement of the water increases the difficulty, so if you are in the same strength range it might be better to start with a 15kg ball first…
All in all I really recommend it as a training equipment. I even use it to substitute my range of kettlebells at home. Give it a try 😉
Verified ownerBest Christmas gift for a dangerously fit family member 💪🏻