Dangerously Fit Aqua Power Bag - Water Fitness Bag Training

The Dangerously Fit Aqua Power Bags Harness The Reactive, Volatile & Unpredictable Properties Of Water As An Unstable Resistance Training Tool To Enhance Movement & Improve Adaptability Like Nothing Else!

A Safer, More User Friendly Alternative Than the Barbell Ideal for Practising Complex Exercises and Unilateral Loading.

Sale!
Aqua Power Bag – Small (15kg Full)
Original price was: $139.00.Current price is: $99.00.
Rated 5.00 out of 5
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Sale!
Aqua Power Bag – Medium (20kg Full)
Original price was: $144.00.Current price is: $104.00.
Rated 5.00 out of 5
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Sale!
Aqua Power Bag – Large (35kg Full)
Original price was: $149.00.Current price is: $109.00. Add to cart

Why Train With The Aqua Power Bag?

Pick up the Aqua Power Bag and instantly discover the unforgiving properties of training with water. Feel the entire weight flow freely through the bag from one side to the other amplifying the slightest of movements.
Improve the adaptability to unpredictable, unexpected, quick changes in resistance. Unlike lifting a predictable ‘dead weight’, the Aqua Power Bag (a live weight) reacts to your every movement which increases maximal muscle recruitment, improves motor control and develops full body stabilisation like no other training tool on the planet.
The ultimate travel training tool… train anywhere, anytime. Train at home without damaging the floors (or your feet) or simply fold up and take it with you wherever you go. Just quickly fill with water and air and you’re ready for a killer workout!
No two reps are ever the same… The Aqua Power Bag forces your body to actively engage in order to control and stabilise the shifting load.
Dynamic responsive training builds full body stability from the ground up and is scientifically proven to achieve greater core activation.
Save money buying one bag that can be filled to your desired weight by simply adding more water to increase the resistance as you become stronger.
A multi-planar training tool delivering a more balanced training program that will improve your ability to cope with the demands of your everyday life.
The highly versatile bag allows you to press, pull and move with the bag in an almost endless number of ways. Plus, the water filled PVC bags are soft to hold making bodyweight exercises such as squats and good mornings comfortable to perform.

AQUA POWER BAG WEIGHT RECOMMENDATION

PROFILE	BAG WEIGHT
Beginner Female	3kg (2 litres)
Intermediate Female	5kg (4 litres)
Strong Female	8kg (7 litres)
PROFILE	BAG WEIGHT
Beginner Male	5kg (4 litres)
Intermediate Male	7kg (6 litres)
Strong Male	10kg+ (9 litres)