Description
Hey, my name is Dan Clay and I’m the CEO and founder of Dangerously Fit.
The Dangerously Fit Academy has pioneered functional strength training in Australia and abroad with education that empower you to become strong and mobile with unconventional strength training modalities.
The 7-Day Club & Mace Masterclass (7DCMM) is the accumulation of many years of training, coaching and teaching experience.
My goal for you is to be able to perform with proficient technique the fundamental movements of the steel club and steel mace in just 7-days.
Whether you’re a personal trainer, group fitness instructor, physiotherapist, chiropractor, sports coach, athlete or just enjoy fitness and want to learn how to use these ancient training tools correctly to boost your own performance and results…
…The 7DCMM will empower you with the skills to use these highly effective training tools in your own training or with your clients even if you have no prior knowledge.
Anthony J. (verified owner) –
Dan does a superb job of demonstrating the various techniques with both respective devices, including a bunch of workouts at the end of the course for you to commence practising and training. Personally, what’s particularly enjoyable to me is the PDF document accompanying the videos, inclusive of pictures, an explanation, and cues to perform the exercises correctly.
Samantha (verified owner) –
My husband is finding the master class easy to follow, and is clearly producing results. I made an error that impacted access to the class, Dan corrected this immediately. Will return to purchase increasingly heavier mace bars over time 🙂
Duncan Prior (verified owner) –
Really pleased with this course. Highly recommend.
Danny B. (verified owner) –
Really enjoyed going through the 7DCMM and learning new skills. I was a complete beginner to club and mace training and this program has been very useful.
Chris (verified owner) –
Very helpful, much better than trying to figure out the technique by yourself
Anonymous (verified owner) –
Good
Rick L. (verified owner) –
Not sure what more Dan could have done to break down and explain all the movements. The key, as he mentions, is practice. I thought the general warm up, Indian club warm up and specific warmups for the steel club and mace were invaluable! Great course! Easy to understand, the added workouts were a bonus! Definitely worth the investment!
Will T. (verified owner) –
Great value!
Peter S. (verified owner) –
Plenty of exercises and routines to try with new equipment not commonly used. Enjoying lots of new and challenging exercises.
Danielle Stevenson (verified owner) –
enjoying the course … if ever redoing videos a lighter background might help, with Dan in black the clubs are black a lighter background would help view the techniques’ a bit easier… just a thought
William (verified owner) –
Great content. Well presented
Anonymous –
Excellent program, I’ve learned all of the main club and mace movements and now feel confident in my training.
YuSen (verified owner) –
Various exercise
Helen (verified owner) –
Richard Sanders (verified owner) –
Great video series. It explains really well what a clubbell is at the different and unusual exercises that you can do with then. The breakdown of each exercise is spot on. A definitely recommend Dan’s videos.
Nathan Ho (verified owner) –
Love the instruction and way this course has been delivered. Great quality materials!