Description
Hey, my name is Dan Clay and I’m the CEO and founder of Dangerously Fit.
The Dangerously Fit Academy has pioneered functional strength training in Australia and abroad with education that empower you to become strong and mobile with unconventional strength training modalities.
The 7-Day Club & Mace Masterclass (7DCMM) is the accumulation of many years of training, coaching and teaching experience.
My goal for you is to be able to perform with proficient technique the fundamental movements of the steel club and steel mace in just 7-days.
Whether you’re a personal trainer, group fitness instructor, physiotherapist, chiropractor, sports coach, athlete or just enjoy fitness and want to learn how to use these ancient training tools correctly to boost your own performance and results…
…The 7DCMM will empower you with the skills to use these highly effective training tools in your own training or with your clients even if you have no prior knowledge.
[vc_row][vc_column width=”3/3″][vc_custom_heading text=”Would You Like To…” font_container=”tag:h3|text_align:left|color:%23000000″ google_fonts=”font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal”][vc_empty_space height=”20px”][ultimate_icon_list][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#dd3333″]Discover why professional athletes, top wrestlers and savvy personal trainers are using a 2000-year old ancient weapon of war to accomplish unquestionable gains in strength and fitness?[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#dd3333″]Learn how to correctly use the super effective training tool that will bullet proof your shoulders, build an iron grip and a powerful core?[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#dd3333″]Know how to successfully integrate these unique training tools into your fitness regimen that will develop a strong, mobile, durable body which is resistant to injury?[/ultimate_icon_list_item][/ultimate_icon_list][/vc_column][/vc_row]
Anthony J. (verified owner) –
Dan does a superb job of demonstrating the various techniques with both respective devices, including a bunch of workouts at the end of the course for you to commence practising and training. Personally, what’s particularly enjoyable to me is the PDF document accompanying the videos, inclusive of pictures, an explanation, and cues to perform the exercises correctly.
Samantha (verified owner) –
My husband is finding the master class easy to follow, and is clearly producing results. I made an error that impacted access to the class, Dan corrected this immediately. Will return to purchase increasingly heavier mace bars over time 🙂
Duncan Prior (verified owner) –
Really pleased with this course. Highly recommend.
Danny B. (verified owner) –
Really enjoyed going through the 7DCMM and learning new skills. I was a complete beginner to club and mace training and this program has been very useful.
Chris (verified owner) –
Very helpful, much better than trying to figure out the technique by yourself
Anonymous (verified owner) –
Good
Rick L. (verified owner) –
Not sure what more Dan could have done to break down and explain all the movements. The key, as he mentions, is practice. I thought the general warm up, Indian club warm up and specific warmups for the steel club and mace were invaluable! Great course! Easy to understand, the added workouts were a bonus! Definitely worth the investment!
Will T. (verified owner) –
Great value!
Peter S. (verified owner) –
Plenty of exercises and routines to try with new equipment not commonly used. Enjoying lots of new and challenging exercises.
Danielle Stevenson (verified owner) –
enjoying the course … if ever redoing videos a lighter background might help, with Dan in black the clubs are black a lighter background would help view the techniques’ a bit easier… just a thought
William (verified owner) –
Great content. Well presented
Anonymous –
Excellent program, I’ve learned all of the main club and mace movements and now feel confident in my training.
YuSen (verified owner) –
Various exercise
Helen (verified owner) –
Richard Sanders (verified owner) –
Great video series. It explains really well what a clubbell is at the different and unusual exercises that you can do with then. The breakdown of each exercise is spot on. A definitely recommend Dan’s videos.
Nathan Ho (verified owner) –
Love the instruction and way this course has been delivered. Great quality materials!
Greg S. (verified owner) –
Kenton (verified owner) –
Howard D. (verified owner) –
Once again more than satisfied with DF’s products and services. Can’t fault. Dan and his team are so responsive, helpful and accommodating. Firstly with my newbie questions and queries, kindly sharing instructional YT video links, which lead to purchase of the Maverick Lites which l’m loving and now a couple of months in have become daily use. The 7 day course has been invaluable. I do one module at a time and persist until it feels right and looks something approaching what Dan is showing and explaining. It’s got me doing inside and outside mills with some fluidity and together with other of Dan’s recommended beginner exercises has lead to a flowing routine l do twice daily. At 61yrs my shoulders are feeling the best they have for a couple of decades. I admit l’m hooked on club swinging and DF. Whilst l’ve a long way to go there’s so many variations and exercises l can’t think l’ll lose interest and it feels good. I’m now aspiring to the Maverick Torque and hope soon to purchase this and add it into my routines. Over many years of physical training DF is a stand out for services and products which im my humble opinion are well priced and exceptional quality. Can’t sing their praises enough.
Anonymous (verified owner) –
Teaches you what you need to know so you don’t hurt yourself!
Angela S. (verified owner) –
The pdf and the course links are easy to access. The course covers the full range of clubs and maces so you have the tools to explore outside your immediate interest.
It’s definitely worth the investment on these instruction materials for correct technique and common mistakes. No amount of trawling through YouTube will get you even close. It’s an efficient and effective way to train- save yourself the time and possible injury and get this course.