Unleash Your Inner Warrior With Steel Mace Workouts That Will Have You Feeling Invincible In No Time At All

Introducing The Ultimate Tool For Building Bullet Proof Shoulders, a Powerful Grip & Strong Core.... Plus, They're Ideal For Performing Fun Full-Body Steel Mace Flow Workouts

Dangerously Fit Steel Maces Are Forged From Solid Steel Making Them Virtually Unbreakable. The Handles Are Knurled To Improve Gripping And The Mace Head Is Perfectly Weighted.

Sale!

3kg Steel Mace

$51.00

The Steel Mace Is A Fantastic Training Tool To Have In Your Arsenal To Build Real World Functional Strength.

Dangerously Fit Steel Maces Are Forged From Solid Steel Making Them Virtually Unbreakable. The Handles Are Knurled To Improve Gripping And The Mace Head Is Perfectly Weighted.

Sale!

4kg Steel Mace

$68.00

The Steel Mace Is A Fantastic Training Tool To Have In Your Arsenal To Build Real World Functional Strength.

Dangerously Fit Steel Maces Are Forged From Solid Steel Making Them Virtually Unbreakable. The Handles Are Knurled To Improve Gripping And The Mace Head Is Perfectly Weighted.

Sale!

6kg Steel Mace

$102.00

The Steel Mace Is A Fantastic Training Tool To Have In Your Arsenal To Build Real World Functional Strength.

Dangerously Fit Steel Maces Are Forged From Solid Steel Making Them Virtually Unbreakable. The Handles Are Knurled To Improve Gripping And The Mace Head Is Perfectly Weighted.

Sale!

8kg Steel Mace

$136.00

The Steel Mace Is A Fantastic Training Tool To Have In Your Arsenal To Build Real World Functional Strength.

Dangerously Fit Steel Maces Are Forged From Solid Steel Making Them Virtually Unbreakable. The Handles Are Knurled To Improve Gripping And The Mace Head Is Perfectly Weighted.

Sale!
Dangerously fit Steel macebellOut of stock

10kg Steel Mace

$170.00

The Steel Mace Is A Fantastic Training Tool To Have In Your Arsenal To Build Real World Functional Strength.

Dangerously Fit Steel Maces Are Forged From Solid Steel Making Them Virtually Unbreakable. The Handles Are Knurled To Improve Gripping And The Mace Head Is Perfectly Weighted.

Sale!
Dangerously fit Steel macebellOut of stock

12kg Steel Mace

$204.00

The Steel Mace Is A Fantastic Training Tool To Have In Your Arsenal To Build Real World Functional Strength.

Dangerously Fit Steel Maces Are Forged From Solid Steel Making Them Virtually Unbreakable. The Handles Are Knurled To Improve Gripping And The Mace Head Is Perfectly Weighted.

Sale!

14kg Steel Mace

$238.00

The Steel Mace Is A Fantastic Training Tool To Have In Your Arsenal To Build Real World Functional Strength.

Dangerously Fit Steel Maces Are Forged From Solid Steel Making Them Virtually Unbreakable. The Handles Are Knurled To Improve Gripping And The Mace Head Is Perfectly Weighted.

Sale!

16kg Steel Mace

$272.00

The Steel Mace Is A Fantastic Training Tool To Have In Your Arsenal To Build Real World Functional Strength.

Dangerously Fit Steel Maces Are Forged From Solid Steel Making Them Virtually Unbreakable. The Handles Are Knurled To Improve Gripping And The Mace Head Is Perfectly Weighted.

Sale!

18kg Steel Mace

$306.00

The Steel Mace Is A Fantastic Training Tool To Have In Your Arsenal To Build Real World Functional Strength.

Dangerously Fit Steel Maces Are Forged From Solid Steel Making Them Virtually Unbreakable. The Handles Are Knurled To Improve Gripping And The Mace Head Is Perfectly Weighted.

Sale!

20kg Steel Mace

$340.00

The Steel Mace Is A Fantastic Training Tool To Have In Your Arsenal To Build Real World Functional Strength.

Dangerously Fit Steel Maces Are Forged From Solid Steel Making Them Virtually Unbreakable. The Handles Are Knurled To Improve Gripping And The Mace Head Is Perfectly Weighted.

Sale!

Steel Mace Course On Sale Now!

$197.00

Discover Why Pro Athletes, Top MMA Fighters & Strength & Conditioning Coaches Are Training With A 2000-Year Old Weapon Of War To Increase Functional Strength Gains

Inside Steel Mace Level 1 You Will Become Proficient In 43 Macebell Exercises Including The 360,10-To-2, Milling, Bull Whips And Much More.

Register TODAY And Receive YOUR Very Own Steel Mace For FREE!

Accredited With Fitness Australia For 4 CECs

Available Online Now – Get Started TODAY!

WHAT SIZE STEEL MACE SHOULD I START WITH?

If you’ve never trained with a leveraged tool like the mace and club, they can feel a little awkward to start with.

The further away you grip a weight from the centre of mass the heavier it feels, therefore a 4kg steel mace feels much heavier than a 4kg kettlebell or 4kg dumbbell.

Holding the mace handle closer to the mace head is known as ‘choking up’. Choking up decreases the leverage thus making the mace feel lighter and the exercise easier.

When starting out begin with a light weight to master the movement, then increase the weight once you can control, stabilise & move the steel mace dynamically.

RECOMMENDED WEIGHTS

Ability Weight
Beginner Female 3 Kilo
Intermediate Female 4 Kilo
Advanced Female 6 Kilo
Ability Weight
Beginner Male 4 Kilo
Intermediate Male 6 Kilo
Advanced Male 8 Kilo
dangerously fit mace
dangerously fit macebell
Dangerously-Fit-Steel-Mace.jpeg

FEATURES

Weight In KG

WEIGHT IN KG

The weight is on the mace head for easy identification so you don’t need to waste time aimlessly searching for your desired weight mid-workout.

Powder Coated

POWDER COATED FINISH

Powder coating paint has a smooth, but grippy texture that improves gripping when your hands are sweaty and helps prevent the paint from chipping.

Steel Cap Tip

STEEL CAP TIP

Our maces have a durable steel cap tip that remains smooth and unlike plastic tips, won’t become jagged over time and tear the skin on your hands.

Sharp Knurling Grip

SHARP KNURLING GRIP

The sharp knurling handle will assist your gripping allowing you to swing heavier weights without fear of the mace slipping through your fingers.

WHAT IS A STEEL MACE?

The Great Gama (pictured) of then British India was the first athlete to popularise the mace. In his European tour of 1910 the Great Gama defeated many of the top wrestlers of the time, and many of the other best wrestlers of the day simply refused to fight him.great gama

For the next 30-years he beat everyone he fought before retiring in 1952 undefeated. The mace was one of the Great Gama’s secret training tools and in 1922 he was presented with a Silver Mace by the Prince of Wales.

The macebell, also known as the Gada in India, is still widely used by the Pehlwani wrestlers for physical training in the wresting gyms (Akhara).

The Pehlwani wrestlers make the Gada from a bamboo stick set in concrete and Gada swinging competitions are widely held in India to this day.

THE HISTORY OF THE MACE

ANCIENT WAR WEAPON

The mace is over 1000 years old and has been used as a fighting weapon in many cultures.

From the Hindu and Persian warriors of the 13th century to skilled European fighters using such weapons as the pole axe.

The mace is an ancient weapon that has been used with devastating effect.

It’s also one of the very first strength and conditioning tools as warriors would train with heavy maces to develop strength and power for battle.

HOW DO I SWING A STEEL MACE?

STEEL MACE 360

STEEL MACE 10-TO-2

STEEL MACE EXERCISES

Traditional steel mace exercises like the steel mace 10-to-2 and 360 are great exercises for building bullet proof shoulders, a strong core and powerful grip.

However, the mace isn’t limited to upper body strength. It’s an incredibly versatile tool that can be used to challenge the entire body.

The versatility of the mace lends itself perfectly to ‘steel mace flow’ workouts where combinations of 3 or more exercises are performed in a logical sequence one after another without rest.

To learn more about steel mace flows, click the ‘GET CERTIFIED TODAY’ button below to check out our steel mace certification ‘Steel Mace Mastery’.

Inside ‘Steel Mace Mastery’ you’ll discover 43 steel mace exercises including 360’s ,10-To-2’s, mills, and much more!

Mace Side Lunge

STEEL MACE CERTIFICATION REVIEWS

Luke

“I recently completed the online steel mace course and thoroughly enjoyed it. It was easy to navigate through the material which was concise and easy to absorb.”

Luke Carr
Exceed Personal Training
MH

“I did lots of research to find a quality course on Steel Mace, and your instruction was great with detail to technique, mechanics, and the quality of exercises.”

Minna H
abhishek

“Dan’s Steel mace course is unmatchable with a set of really high quality explainer videos. Up to the point, and accessible easily, each video highlights the DOs and DONTs with mace training.”

Abhishek Wadhawan
Mechanix Fitness
Deb

“The clients love it – partially because it’s something different and because, well, it’s also slightly dangerous. No pun intended :).”

Deborah Layton
leif

“I’ve just completed Steel Mace Level 1. It’s a fantastic course. Highly recommended.”

Leif Prime
Enso Movement
alex

“One of the most useful Certifications I have ever done (and I have done a lot).”

Alex Lopez
tom

“All the info is presented concisely and is easy to digest. Dan is a great instructor and I had a lot of fun with the course.”

Tom Quittner
Tommy Q Fitness
janet

“Having additional functional options for my personal training clients is really important. I found Dan’s Steel Mace Level 1 online course ideal.”

Janet Bowden
prime

“This one is hands down the best I’ve ever done. It’s a nice mix of a very comprehensive manual and a series of highly professional videos demonstrating technique.”

Leia Prime
Enso Movement

STEEL MACE PRODUCT REVIEWS

Justin
Verified ownerVerified owner
5/5

Very happy with my new mace, with service and very prompt delivery.

6 days ago
Corey Neil
Verified ownerVerified owner
5/5

Quailty equipment

1 week ago
Matthew Maris
Verified ownerVerified owner
5/5

I just need to learn new exercises and techniques with it.

2 weeks ago
Ceri Witts
Verified ownerVerified owner
5/5

Great quality product. Highly recommend

3 weeks ago
Michael Nguyen
Verified ownerVerified owner
5/5

Great for 1 hand variations and form checks

3 weeks ago
Chris
Verified ownerVerified owner
5/5

Great service and fast delivery

3 weeks ago
Benjamin Ling
Verified ownerVerified owner
5/5

Excellent quality, super fast delivery - highly recommend

3 weeks ago
vic
Verified ownerVerified owner
4/5

My only issue is the surface finish. It doesn't allow me to do sliders as the handle does not have a smooth finish to allow the handle to slide across your traps. Great product though.

4 weeks ago
Tane P.
Verified ownerVerified owner
5/5

Full disclosure, I have not yet been able to USE this beast of a mace, but I bought it with the full intention of someday being able to. The mace is of the same great quality as all my other Dangerously Fit equipment and the DF team was quick and thorough in handling my delivery request, too. No faults 10/10

4 weeks ago
Rennan C.
Verified ownerVerified owner
5/5

Great quality. The mace was delivered quickly and I love it. Glad I didn’t purchase a heavier mace as my first, it’s an intense workout weight.

1 month ago
Jack Cox
Verified ownerVerified owner
5/5

Amazing training tool, am absolutely love it.

1 month ago
Robert J.
Verified ownerVerified owner
5/5

I didnt think this was going to as hard as it was. the facebook page is a really great resource. The Mace itself is well built, the knerling makes for a great hold. 4kgs is enough for the time being. I really enjoy this.

1 month ago
Todd Kidd
Verified ownerVerified owner
5/5

The free of charge steel mace is fantastic value. I have another steel mace that I used previous to commencing the course but the mace provided with the course is of much better quality.

2 months ago
Greg
Verified ownerVerified owner
5/5

Great solid construction, knurled grips and good diameter shaft for my large-ish hands.

2 months ago
Tane
Verified ownerVerified owner
5/5

Amazing quality mace. I'm just starting out on my mace flow journey and while I've also bought a 10kg and a 14kg (out of hubris), the 6kg is an amazing tool for a good, fun workout. I come from a fire spinning and martial arts background so having a fun, hard flow tool to use is great and I'm learning fast!
Cheers for the amazing mace, Dan!

4 months ago
Denis
Verified ownerVerified owner
5/5

Perfect for my training needs. Nicely balanced and well finished bit of kit.

4 months ago
Anonymous
Verified ownerVerified owner
5/5

Great quality at a reasonable price

4 months ago
Christian D.
Verified ownerVerified owner
5/5

Started off with a 4kg which I now use for warm up and one arm swings, the 8kg is big step up and heavier then you think to swing. Great piece of equipment The 8kg will keep me busy for a long while I reckon.

4 months ago
Donna C.
Verified ownerVerified owner
5/5

Excellent

4 months ago
Inez Huntly
Verified ownerVerified owner
5/5

Well made mace - still learning how to use well

4 months ago
Andrew McCarthy
Verified ownerVerified owner
5/5

Love this mace was shocked at how much heavier it was from the 4kg but once you get the hang of it … it feels amazing and amazing quality of the finish

5 months ago
Bradley Pearson
Verified ownerVerified owner
5/5

Excellent peice of equipment

6 months ago
River
Verified ownerVerified owner
5/5

if Steel clubs and kettles are yr thing. take the next step with Dan’s Maces. they are soo soo good

6 months ago
River
Verified ownerVerified owner
5/5

Love my Mace.. amazing to take my interconnective strength to the next level.. thanks heaps Dan. smooth transaction as always

6 months ago
Shawn Gray
Verified ownerVerified owner
5/5

Awesome bit of kit, well made,excellent grip pattern on the handle. Made to last for ever 🤜🤛😁

7 months ago
Kris R.
Verified ownerVerified owner
5/5

Great quality - looking forward to pushing my training further.

7 months ago
William B.
Verified ownerVerified owner
5/5

Excellent piece of kit, well built and has good balance.

7 months ago
Anonymous
Verified ownerVerified owner
4/5

A well balanced mace. Knurling a little sharp, but this is no big deal. 14kg next year after some work with the 12kg. Cheers Dan.

7 months ago
Anonymous
Verified ownerVerified owner
5/5

The product is absolutely solid. Great detailing as described on Dan's videos. Top quality. They feel fun to hold and are a challenge to get going with. Obviously Dan has had some practice. I'm still trying to get a flow going but TBH know I need to put more time in.

7 months ago
Anonymous
Verified ownerVerified owner
5/5

The product is absolutely solid. Great detailing as described on Dan's videos. Top quality. They feel fun to hold and are a challenge to get going with. Obviously Dan has had some practice. I'm still trying to get a flow going but TBH know I need to put more time in.

7 months ago
Steven C.
Verified ownerVerified owner
5/5

quality product

7 months ago
Steven C.
Verified ownerVerified owner
5/5

quality product

7 months ago
Meghann B.
Verified ownerVerified owner
5/5

Awesome mace, fast delivery and great service as always!

7 months ago
Meghann B.
Verified ownerVerified owner
5/5

Great value, sturdy stick!

7 months ago
Chris Tahapehi
Verified ownerVerified owner
5/5

Still learning to use it, but it has help me with my flexibility and strength.

7 months ago
Kerrie
Verified ownerVerified owner
4/5

I like my 6kg Mace and use it regularly in my workouts - training shoulders & arms (I am an aerial artist). I find the weight is distributed a little more evenly throughout the whole length of the Mace instead of just being predominantly in the ball at the end. Don't get me wrong, the ball is still the heavy end - but the weight feels more evenly spread than other Mace's i've used in the past. This could be a good thing or bad thing I guess, depending on what you're looking for... but I like it.

7 months ago
Kerrie
Verified ownerVerified owner
5/5

I really like my new 4kg mace. The handle on it is longer than previous Mace's i've used and I like this as it can make some of the swings a little easier to control. Especially for someone like me who has long arms and a long torso.

7 months ago
Andrew McCarthy
Verified ownerVerified owner
5/5

First mace and did not disappoint… love this thing … get swinging

7 months ago
Michael
Verified ownerVerified owner
5/5

Super tool. Extremely good quality, unlike the bloke who attempts to wield it.

8 months ago
George Hynec
Verified ownerVerified owner
5/5

First time I used a steel mace. Have been training with kettlebells and club bells for about 15 years but still found the mace a challenge. Love the 3kg mace as a warm up and rehab tool. I was apprehensive as I have shoulder injuries and had to back of weights for quite some time. The light mace though actually feels comfortable and am now using it rehab my shoulders.

8 months ago
Stuart Buchan
Verified ownerVerified owner
5/5

Great product and excellent customer service. Thanks for a great transaction.

8 months ago
Daniel
Verified ownerVerified owner
5/5

Good quality made clubs.

9 months ago
Benjamin Smith
Verified ownerVerified owner
5/5

Top quality, fast delivery and great customer service!

10 months ago
Slava Komzik
Verified ownerVerified owner
5/5

Love it, the quality is excellent and I'm having so mush fun with it, while getting fitter and stronger.

10 months ago
Peter Robinson
Verified ownerVerified owner
4/5

Awesome, love it, fast delivery.

10 months ago
Michael Tooma
Verified ownerVerified owner
5/5

Great quality product. Very prompt delivery.

10 months ago
Kurtis
Verified ownerVerified owner
5/5

I love these things.

11 months ago
Janet Gavlek
Verified ownerVerified owner
5/5

Really happy with my mace - great quality and quick postage.

11 months ago
Amanda S.
Verified ownerVerified owner
5/5

Good mace, fast delivery

11 months ago
Stephen Conry
Verified ownerVerified owner
5/5

My son and I are enjoying learning some moves. getting ready to upsize.

11 months ago
paul k.
Verified ownerVerified owner
5/5

Really good for single arm work

11 months ago
paul k.
Verified ownerVerified owner
5/5

Just right for my use

11 months ago
Edmond Eid
Verified ownerVerified owner
5/5

It’s great tools for strength and conditioning , it’s grip and wrist challenging also .

11 months ago
Glenn N.
Verified ownerVerified owner
5/5

Very happy with the service provided by Dangerously Fit. As for the 3kg Steel Mace, it is top quality, and an excellent piece of equipment for a range of training goals, but in particular for conditioning exercises that are specific to sports involving striking (e.g., tennis).

11 months ago
Grant
Verified ownerVerified owner
5/5

Great quality mace, super excited to have this new training modality.

12 months ago
Shannon Reid
Verified ownerVerified owner
5/5

Love it. Another addition to the collection purchased from Dan. Always great quality.

12 months ago
Scott
Verified ownerVerified owner
5/5

Delivery was so fast

12 months ago
Fletcher F.
Verified ownerVerified owner
5/5

Beautiful piece of equipment.
Robust, durable and great quality.
The powder coat is even and not cheaply done. Good bang for your buck.

10kg is deceptively heavy for a mace
Perfect for those advanced lifters in the gym that may have hit a plateau and need a new way to increase muscle mass and overall strength and ability.

1 year ago
Aaron Harris
Verified ownerVerified owner
5/5

Product is great. Perfect cardio addition to my routine.

Shipping company had some communication issues saying it was delivered when it wasn't.

Staff at the shop end sorted it out quickly although.

1 year ago
Anonymous
Verified ownerVerified owner
5/5

A well balanced implement. This is my first experience of a mace bell, but I’ll definitely be trying some heavier bells in the future.

1 year ago
Rick M.
Verified ownerVerified owner
5/5

A great piece of equipment. Very well made. Received my mace in record time. As for exercising? Brilliant. Thank you.

1 year ago
Phil
Verified ownerVerified owner
5/5

I bought this for my wife - she absolutely loves it

1 year ago
Benjamin
Verified ownerVerified owner
5/5

Quality

1 year ago
Benjamin
Verified ownerVerified owner
5/5

Quality!

1 year ago
antony
Verified ownerVerified owner
5/5

Great mace! I’m still learning to handle a 4 kg mace with control and flow looking forward to using the 8 kg same. Feels great / secure in the hands.

1 year ago
Pierson T.
Verified ownerVerified owner
5/5

Absolutely love it! And Dan puts out a lot of instructional videos how to use this on his fb pages, they shipped it fast too! I am loving this weapon and training unconventional!

1 year ago
Lohit
Verified ownerVerified owner
5/5

great quality product

1 year ago
jarrod k.
Verified ownerVerified owner
5/5

a fun and challenging new piece of equipment

1 year ago
Will T.
Verified ownerVerified owner
5/5

Beautiful, quality tool. Great service!

1 year ago
Will T.
Verified ownerVerified owner
5/5

Beautiful, quality product. Great service!

1 year ago
Will T.
Verified ownerVerified owner
5/5

Great service! Beautiful, quality product!!

1 year ago
Cameron S.
Verified ownerVerified owner
5/5

Fantastic quality and price, have purchased steel mace and Indian clubs through Dangerously Fit, they have great information on their website and I am enjoying going through the process of learning these functional workout tools and adding another fun workout option to the mix.

1 year ago
Kurtis
Verified ownerVerified owner
4/5

Good

1 year ago
Kurtis
Verified ownerVerified owner
4/5

Good

1 year ago
Joseph
Verified ownerVerified owner
5/5

Excellent quality mace

1 year ago
Joseph
Verified ownerVerified owner
5/5

Excellent quality mace

1 year ago
Joseph
Verified ownerVerified owner
5/5

Excellent quality mace

1 year ago
Andrew L.
Verified ownerVerified owner
5/5

Unbelievable tool that I'm sad I didn't start using sooner. My shoulders have never felt better. The product quality is outstanding.

1 year ago
Luke C.
Verified ownerVerified owner
5/5

Great product - this is my second one and will be looking to get more.

2 years ago
Johnny Rocca
Verified ownerVerified owner
5/5

Great Quality Product. Thank you

2 years ago
Alex G.
5/5

At 68 it's a great tool for keeping the shoulders free. Couldn't be happier.

2 years ago
Matthew
Verified ownerVerified owner
5/5

Great quality mace well made. Has an excellent knurling grip will not slip when swinging. Definitely buy more in the future thanks.

2 years ago
Ross Roorda
Verified ownerVerified owner
5/5

Very well made and well worth the money, highly recommended!

2 years ago
Andrew
Verified ownerVerified owner
5/5

Can't ask for better communication with the purchase and delivery and the product is top quality. Couldn't be happier

2 years ago
Luke C.
Verified ownerVerified owner
5/5

Quality equipment - will be ordering more

2 years ago