Adjustable Club
Fixed Steel Mace & Club vs Adjustable: Which Is Best?
https://youtu.be/hbUzYaSWCFI First off, I’d like to point out that at Dangerously Fit, we do sell both, so I’m not biased one way or the other.
Adjustable Mace
3 Must Try Mace Leg Exercises
Hey guys, welcome to this week’s video, where I’ll be going through 3 favourite mace lower body exercises, demonstrating how the mace is not only great for working the grip, core, and upper body, but also a fantastic tool for strengthening the lower body.
Adjustable Mace
3 Dynamic Mace Moves for Full Body Strength
In this video I’m going to go through my 3 favourite movements with the mace.
Adjustable Club
Adjustable Club & Mace Workout – Maverick Mix Up
https://youtu.be/7XJ1qPWojSI Workout Instructions There are 3 stations, on each station there are 2 exercises, stay on each station for 6-minutes, perform 6 reps of Exercise
Adjustable Mace
Adjustable Maverick Mace Workout – Full Body 360
This week’s video is a full body workout with our Adjustable Maverick Mace. Perform 12 reps of each exercise without stopping, rest 90-seconds then start your 2nd round. Power through AMRAP in 20 minutes.
Adjustable Mace
Adjustable Maverick Mace Workout – Mace Descent
https://youtu.be/YFBdv8f76zQ The goal of this adjustable mace workout is to complete all the exercises listed below in 20-minutes, in the specified order. If you’re unable
Adjustable Mace
Adjustable Maverick Mace Workout – Drop Sets
In today’s workout, I’m putting our Adjustable Maverick Mace through its paces. The routine comprises 4 rounds, each lasting 4 minutes. Within each round, there are 4 sets, with each set lasting for 50 seconds followed by a 10-second rest. Once all 4 sets in a round are completed, take a 2-minute rest before moving on to the next round. The entire workout is designed to be completed in 22 minutes.