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The kettlebell pivot snatch takes the snatch movement out of the sagittal plane and into the transverse plane. This is an advanced exercise and should only be attempted once you have full mastery of the traditional kettlebell snatch. Be sure to transfer your weight at the bottom part of the swing and drive the hip around with a powerful pivot as you squish the bug on your back foot.

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Dan Clay

The Dangerously Fit Academy offer cutting edge education and equipment in the area of unconventional training, functional fitness and conditioning using the most effective principles and training tools. Our online platform includes; videos, articles, courses, workshops and certifications utilising alternative strength training tools like kettlebells, Bulgarian bags, power bags, steel maces, steel clubs, battle rope, aqua bags, suspension straps and more!