Over the weekend I tuned into the Gold Coast Commonwealth games on the TEEVEE.
Watching these fantastic athletes perform you can’t help but be inspired about their mental toughness.
The early morning workouts… the rigorous training programs… the discipline to say no to alcohol, bad food choices and late nights.
Working everyday to run faster, jump higher and throw further.
To train so hard for an event that in many cases, lasts just seconds.
Sweating everyday to get just 0.0001% better than the last.
The mental attitude of never ever giving up no matter how hard it get’s.
And, for having the burning desire to be the best that they can be.
In a way, whether we realize it or not, we’re all competing in our very own Commonwealth games.
But, we’re competing with ourselves.
And… you’re either winning or losing.
If you woke up early this morning, exercised, ate a breakfast rich in nutrients and fed your mind with positive thoughts then, you’re already on your way to Gold.
But… if you hit the snooze button and promised yourself you’d train ‘tomorrow’, ate a breakfast that doesn’t serve you and fed your mind with nonsense on Fakebook…
We’ll – you’re not even competing.
To quote Pierre de Coubertin, the father of the modern Olympics.
“The most important thing in the Olympic Games is not winning but taking part; the essential thing in life is not conquering but fighting well.”
So… are you fighting your fight well?
Are you sweating to become fitter, stronger and healthier?
Are you eating nutritious foods that fill your body with energy and vitality?
Are you striving every day to be 0.0001% better than the last?
If not, why not… Have you ever asked yourself why?
It’s not about being an Olympic athlete, it’s about taking part and having a go.
It’s not about winning Gold at the next Commonwealth Games, it’s about being the best that YOU can be.
You can start your journey TODAY by making a decision to DO MORE and to BE MORE.
So… if you’re ready to fight your fight START TODAY by registering for my Dangerously Fit Boot Camp $1-Two week trial or Online Body Transformation.
What are you waiting for? Head on over to the podium at;