Description
[vc_row][vc_column][vc_custom_heading text=”BREATH BELT BENEFITS” font_container=”tag:h3|text_align:left|color:%23000000″ google_fonts=”font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal”][vc_empty_space height=”10px”]
- Prevent injury via tactile breath cues.
- Improve performance by enhancing diaphragmatic breathing.
- Switch on the psoas & QL muscles via tactile breath cues to stabilize the spine helping to reduce back pain.
- Increase lung capacity & allow your nervous system to maintain a relaxed state and regulate stress.
- Actively lengthen the abs, tight hip flexors, decompress the lumbar spine and correctly align the hips.
- Breathing better, deeper and fuller results in faster recovery between workouts.
- Train intra abdominal pressure – Encourage an unrestricted diaphragm, allowing the abdominals to maintain their elasticity.
- Keeps the hips balanced during pre and post operation or whilst in rehabilitation.
- Compresses and supports the sacroiliac joints, helping to relieve stress and instability whilst promoting neutral hip alignment for people with anterior pelvic tilt.
