Done-For-You Online Steel Club
& Steel Mace Workouts!

DF INNER CIRCLE

Master Steel Club & Steel Mace Training in just 7-Days!

7 DAY MASTERCLASS

The steel club reverse lunge arm cast combines as upper body pulling exercise (arm cast), with a lower body pulling exercise (reverse lunge). This is is a challenging movement to master so break it down in to two separate parts, then when you’r confident, combine them together to create a single movement.

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Dan Clay

The Dangerously Fit Academy offer cutting edge education and equipment in the area of unconventional training, functional fitness and conditioning using the most effective principles and training tools. Our online platform includes; videos, articles, courses, workshops and certifications utilising alternative strength training tools like kettlebells, Bulgarian bags, power bags, steel maces, steel clubs, battle rope, aqua bags, suspension straps and more!