Done-For-You Online Steel Club
& Steel Mace Workouts!

Master Steel Club & Steel Mace Training in just 7-Days!

The steel club is a versatile tool and the number of combination lifts you can create once you know the fundamentals is almost limitless. One of my favourite combos is the reverse mill to shoulder squat. This is a great movement that challenges the shoulders, arms, core, upper back and legs. Throw this into a flow workout or perform for reps/time. Enjoy!