Done-For-You Online Steel Club
& Steel Mace Workouts!

DF INNER CIRCLE

Master Steel Club & Steel Mace Training in just 7-Days!

7 DAY MASTERCLASS

Steel club single alternating mills are a great way to incorporate the mill and reverse mill into one movement. Keep charging your weight in the opposite direction to the club as it moves laterally across the front of the body, and use a powerful 45 degree hip drive to accelerate the club.

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Dan Clay

The Dangerously Fit Academy offer cutting edge education and equipment in the area of unconventional training, functional fitness and conditioning using the most effective principles and training tools. Our online platform includes; videos, articles, courses, workshops and certifications utilising alternative strength training tools like kettlebells, Bulgarian bags, power bags, steel maces, steel clubs, battle rope, aqua bags, suspension straps and more!