The steel club is my favourite strength tool.

The challenge of controlling, stabilising and moving this unwieldily beast is a lot of fun.

And… its ability to build real world functional strength that carries over to sport and every day life is unmatched.

If you’re up for a challenge, here’s a heavy club workout for you to try.

Done-For-You Steel Club & Steel Mace Workouts! Click here to learn more.

Master Club & Mace Training in just 7-Days! Click here to learn more.