Done-For-You Steel Club & Steel Mace Workouts!

DF INNER CIRCLE

Master Club & Mace Training in just 7-Days!

7 DAY MASTERCLASS

The steel mace rotational mill is an excellent exercise that builds shoulder strength and rotational core strength.

Building a strong core while standing on two feet (in contrast to doing floor-based sit-ups), translates to real word functional strength that can be applied in everyday activities.

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Dan Clay

The Dangerously Fit Academy offer cutting edge education and equipment in the area of unconventional training, functional fitness and conditioning using the most effective principles and training tools. Our online platform includes; videos, articles, courses, workshops and certifications utilising alternative strength training tools like kettlebells, Bulgarian bags, power bags, steel maces, steel clubs, battle rope, aqua bags, suspension straps and more!