What Special Diet Does Djokovic Follow?
Novak Djokovic’s popularity of the tennis world surprised many. Not because they believed he did not have the shots but because many believed, he simply did not have the heart. Fatigue was obviously a major challenge that the Serbian had to win in each and every match, but he often ended up losing it.
Novak Djokovic has the best season of his career. Having an outstanding 43-match winning streak, the Serbian tennis star is making headlines.
What is the secret to his success? Gluten-Free Diet
Gluten sensitivity is affecting a lot of people around the world. Wheat-based products are not easy to digest, and could certainly cause people to feel lackluster and experience a lot of subtle yet sometimes chronic health problems. Research has shown that getting rid of gluten-based foods can’t just help in weight loss and digestion, but also improve a person’s focus and boost brain and body functionality.
Novak Djokovic’s Winning Diet – Gluten Free Diet
Djokovic credits his improved performance to the removal of wheat and its by-products. When he noticed that he was sensitive to gluten, he decided to get rid of it totally, and the results could not be much better.
Now, the changing diet leaves Djokovic feeling energized all through the entire matches. He’s more sharper physically and, most of all, mentally. In an individual sport like tennis, there is absolutely no one to put the blame on but you when everything goes wrong.
Check this article from news.com.au:
Novak Djokovic Credits Strict Diet For Tennis Success
Novak Djokovic Credits Gluten-Free Diet for Tennis Success
Photo Credit: www.doctorauer.com
Djokovic is so dedicated to his diet that when he craved chocolate after his win, he ate only one square and left the rest.
The world’s number one tennis player this month released a book in which he thoroughly details the extreme sacrifices he makes in pursuit of physical excellence.
Serve To Win, the 14-day Gluten-Free Plan for Physical and Mental Excellence explains how Djokovic attributes his career success to the gluten-free diet he converted to three years ago.
Read more here…
Give it a try, and see the results yourself. But, always keep in mind to seek professional help when it comes to dieting.
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