Steel Mace WorkshopThank you to everyone who attended the Functional Strength Masterclass in Sydney yesterday.

During the workshop we went through the principles and fundamentals of kettlebell, clubbell and steel mace training.

These unconventional strength training methods are excellent for building real world functional strength.

If you would like to learn more about our courses and workshops, check out our online courses and face-to-face events.

Wishing you the best of health

Dan Clay
Dangerously Fit