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[/vc_column][vc_column width=”1/2″][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space height=”20px”][vc_column_text]The Aqua Power Bag Single Leg Rotational Clean is an extremely challenging exercise. The movement is essentially the linear clean but with the added progressions of moving in the transverse plane whilst reducing the base of support to just one leg. This exercises takes a lot of balance which is made even more difficult from the shifting force of water inside the bag.[/vc_column_text][/vc_column][/vc_row]