Bulgarian Bag Exercise Progressions
Articles
Dan Clay

Bulgarian Bag Exercise Progressions

https://player.vimeo.com/video/547247783 BUY YOUR BULGARIAN BAGS HERE BULGARIAN BAG CERTIFICATION Simple To Complex When learning a new skill like Bulgarian bag training it’s important to start

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kettlebell clean technique
Articles
Dan Clay

Kettlebell Clean Technique

BUY YOUR KETTLEBELLS HERE KETTLEBELL CERTIFICATION COURSE The kettlebell clean is an important movement in kettlebell training, it moves the kettlebell from the swing or from floor

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