The ‘Client List’ star, Jennifer Love Hewitt, is glowing while in her pregnancy. She is pregnant with her first child from fiancé, Brian Hallisay and she was seen working out at a park in Los Angeles with her personal trainer. Her personal trainer keeps her fit and in shape before the baby arrives.
The pregnant actress was seen lifting weights and performed some squats throughout the workout session. She enjoyed doing a low-impact workout with an exercise ball that matches her lavender workout pants.
As we all know, staying physically active while you’re pregnant goes a long way to having a healthy and safe delivery, and it also allows you to recover to your pre-baby shape very quickly. You need to be very mindful of your health since you are now living for two; thus, a pregnant woman should do only some easy and simple exercises that are safe and effective.
Exercising during pregnancy can help your body in so many ways. It makes you feel much more relaxed and comfortable on your changing body; on top of that, it will give you a renewed energy to deal with the discomforts of childbearing. Moreover, doing some light stretching can reduce the pain and discomforts. It also helps your body to prepare for motherhood.
For an expectant mother, being healthy and fit has never been easy. Here’s a report from eonline.com on JLo. Hewitt’s pregnancy workout.
Pregnant women have to look for the right workouts that won’t harm both you and your baby. Although there are so many forms of exercises suitable for pregnant women, it is still important that you have to consult your OB/GYN first.
Dangerously fit does not have any programs especially intended for pregnant women currently, but we assure you that we have a good track record in helping lots of women lose their post-baby bulges successfully. Be part of Dangerously Fit and get your pre-baby body back in great shape!