Tamara Lost 28 Kilos!
Killian Lost 16 Kilos In 6-Weeks
Mary-Anne Lost 21 Kilos In 12-Weeks
Stafford Lost 11.1 Kilos In 6-Weeks
Vicky Lost 15 Kilos
Franc Lost 22.5 Kilos
https://youtu.be/WxpSqXl16H8 In this week’s video, I’m performing a workout with a heavy club and a pair of light Indian clubs. By combining these two training tools, we’re getting the strength and conditioning benefits of the heavy club along with the mobility and muscle endurance benefits of the lighter clubs. This workout is excellent for targeting…
https://youtu.be/hbUzYaSWCFI First off, I’d like to point out that at Dangerously Fit, we do sell both, so I’m not biased one way or the other. First, I’m going to go through the pros and cons. Here are the pros of an adjustable club and mace. Pros: Space-Saving: One adjustable mace replaces multiple fixed-weight maces, saving…
Wondering if you should keep your core braced throughout every club and mace exercise? The answer isn’t as straightforward as you might think. In this video, I break down exactly when to brace your core and when it’s okay to loosen up… so you can get the most out of your club and mace workouts.
Confused about whether to use a thick or thin handle for your clubs and maces? In this video, I’ll break down the key differences, benefits, and which handle type is best for your specific training goals.
We’re so confident that you will love your personal training course, see fantastic results, feel and look better, we’re offering you a 30-day money back guarantee to remove any doubt. If after following our training program you feel it’s not the perfect fit for you or you are not experiencing results, just let us know and we’ll refund you 100% of the purchase price. No questions asked, no hard feelings, all risk to you is eliminated. You have nothing but the weight to lose and a healthy body to gain!
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