Tamara Lost 28 Kilos!
Killian Lost 16 Kilos In 6-Weeks
Mary-Anne Lost 21 Kilos In 12-Weeks
Stafford Lost 11.1 Kilos In 6-Weeks
Vicky Lost 15 Kilos
Franc Lost 22.5 Kilos
Hey, Dan here from Dangerously Fit. It’s been a while! I’ve been quietly working hard on some awesome new courses and training tools we’ll be launching very soon! But first… It’s been a really busy couple of months so I went to get you caught up with some of the latest updates and announcements at…
Instructions: Perform as many reps and as many sets of the following steel club exercises, try to rest as little as possible, but rest whenever needed. Exercises: Double Steel Club Alternating Shoulder Cast Double Steel Club Double Clean Double Steel Club Arm Cast To Flag Press Enjoy 😉 Wishing you the best of health Dan…
Instructions: Perform as many reps and as many sets of the following steel club exercises, try to rest as little as possible, but rest whenever needed. Exercises: Double Steel Club Swipes Double Steel Club Barbarian Squat Double Steel Club Rock-it Enjoy 😉 Wishing you the best of health Dan Clay Dangerously Fit P.S. Visit our online store…
Instructions: Perform 60-seconds of the following 10 Steel Club exercises, rest 60-seconds then perform 45-seconds of each Steel Club exercise, rest 60-seconds then perform 30-seconds of each Steel Club exercise. Exercises: Steel Club Two Handed Rock-it Steel Club Two Handed Arm Cast Steel Club Two Handed Shoulder Squat Steel Club Two Handed Torch Press Steel…
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