[vc_row][vc_column][vc_video link=”https://youtu.be/Fa7mO7pCfa4″ align=”center”][/vc_column][/vc_row][vc_row][vc_column width=”1/2″]

[/vc_column][vc_column width=”1/2″][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space height=”20px”][vc_column_text]The Aqua Ball pivot side snatch is an excellent variation of the traditional linear snatch exercise. This is movement is very explosive and requires good shoulder stablisation to control the shifting force of water overhead.[/vc_column_text][/vc_column][/vc_row]