We’re getting some crazy weather here in Sydney at the moment, but don’t let that get in the way of your training.. it just makes you appreciate the fantastic weather we’re all so used to…. which by the way is forecast to return later in the week.
With all the summer BBQ’s & parties out of the way it’s time to focus on you and your fitness goals, with1/3rd of 2015 already gone are you on track to reaching yours?
Speaking of which check out last months client of the month Linda Hungerford, since training with Dangerously Fit Linda has lost 34 kilos including the 10 kilos she lost during the Dangerously Fit 6 Week Challenge.
I love seeing the transformations that take place during the 6 week challenge, members begin Week-1 feeling slightly nervous, a little unsure of themselves and a few kilos overweight… then emerge 6 weeks later beaming with confidence and looking and feeling great.
It just goes to show what the power of focus and following a specific plan can do.
It’s gonna be a busy Autumn with 2 new programs coming up, and we here at Dangerously Fit can’t wait for the training to begin and to seeing you all at the next 21 Day Rapid Fat Loss and City2Surf running classes.
I’ll leave you with a quick tip, Jim Rohn famously said, “We are the average of the 5 people that we spend the most time with”. Who do you spend your time with? Are they part of the 63% of the population that are overweight? Or do they eat clean and train hard?
Why not join the Dangerously Fit ‘Fitness Community’ and surround yourself with likeminded people focused on challenging themselves, being the best they can be and enjoy feeling healthy. What better place for you to be to make your fitness goals a reality!
21 Day Rapid Fat Loss Program
The Dangerously Fit 6 Week Challenge has just kicked off with Saturdays exercise and nutrition workshops, if you missed out on this program but would still like to get into great shape do not worry, we have a 21 Day Rapid Fat Loss Program starting on May 9th.
The program is free for all Dangerously Fit members on the 3 Month Package or $247 to Non-DF members.
If you would like to join us for our next challenge be sure to register now as we’re nearly sold out. This newsletters goes out to over 10,000 people and our last challenge sold out within one week turning a number of people away that signed up too late – so book your spot now at firstname.lastname@example.org or call 1300 557 735.
Click here for more info…
City to Surf
Autumn always brings the start of running season here in Sydney with the half marathon, City2Surf and Bridge run all coming up in up in the next few months.
If you need to work on your running skills be sure to join our specialized running program. The training incorporates fartlek, interval, time trials and endurance training and is suitable for beginner and advanced members.
Classes start 13th June and will be held on Saturdays at 8.30am in Sydney Eastern Suburbs.
Judge Our Trainers Photographic Styling and Win a FREE Dangerously Fit membership worth $591!
The Competition starts Monday 9.00am 20th April to Friday 6.00pm 1st May.
Each week your trainer will be taking photos. Tag yourself in the photo, leave a comment and share with your friends to help your trainer get the most votes.
– The members with the most votes wins a Free 3 Months Dangerously Fit Boot Camp Membership worth $591 and an Ipod Nano worth $169!!
– The trainer with the most votes will score some new kit for their bootcamp.
It’s that Easy!!
Let’s get started.. All the pictures can be found here: https://www.facebook.com/dangerouslyfitpt
DF Photo Gallery
Yes that’s how it works at Dangerously Fit!
The Coogee Crew
Beautiful Morning at Dolls Point
Greek Spartan Workout for the Morty Crew
What Fog? Queens Park
Because it’s so true!
The Bra Crew
Some Cronulla Sand Dunes Action
The 6 Week Body T-shirt
Dangerously Fit T-shirt for Sale
Dangerously Fit T-shirts are now for sale, choose your colour;
White, Black, Navy, Red, Charcoal, Pink, Sky Blue, Chocolate, Royal Blue, Emerald Green, Purple, Hot Pink
And your size;
Male from S to XXL, Female from 8 to 16
Price : $29.99
Lastly…. a big thank you to everyone that referred a friend to Dangerously Fit.
We rely on word of mouth and appreciate you helping us spread the word.
Remember, if you refer a friend to Dangerously Fit and they sign up…. you’ll receive a 50% discount off your next month!
– Emmily Banks
– Giancarlo Esposito
– Rebecca Lawrence
– Natalie Nikolovski
– Lorrain Young
– Sorcha Young
Till next Month.
THANK YOU TO OUR SPONSORS…