Adjustable Maverick Torque Workout – Ladders
Start with 1 rep of each exercise. Each time you start a new round add 1 additional rep. For example, round 1 = 1 rep of each exercise, round 2 = 2 reps of each exercise, 3 reps then 4 etc. Get as high on the reps as possible in 20-minutes. Rest when required.