Thailand 7-day Health and Fitness Retreat (1)

Thailand Fitness Boot Camp

Don’t Pack On The Kilos This Xmas… Become Dangerously Fit! Thailand 7-day Health and Fitness Retreat. Xmas is coming soon and with it the festive season. At no other time of year will you drink more, eat more and exercise less. So instead of sitting around this Xmas packing on the kilos, why not use…

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Exercises You Can Do On The Trampoline

Exercise should be fun. It shouldn’t feel like it’s too strict, rigid and restrictive. It should be something enjoyable or you won’t last 2 days of your workout. A trampoline had easily become a popular trend in today’s fitness. Not only does it help relieve childhood memories, it is also an effective fat blaster. Even stars…

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Fitness Instructor Found Stabbed In India

Brit Fitness Instructor Killed By Drug-Crazed Dutch A British Fitness Instructor was recently stabbed to death in India. 24-year old Sarah Groves was staying at a houseboat-type hotel inSrinagarfor about a month before she was murdered by Dutch Richard De Wit who checked into the hotel two days prior to the incident. De Wit was allegedly high…

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Standard Regulations For Boot Camps

Complaints being raised against boot camps and fitness groups being hazards in public places such as parks and beaches is old news. According to a 2005 post in The Sydney Morning Herald,  former Mayor of Manly, Peter Macdonald, called for the ban of outdoor fitness and boot camp activities that same year. The phenomenal success of…

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Zumba Fitness Instructor In Trial For Prostitution

Alexis Wright seemed like a regular Zumba fitness instructor until the community of people from Portland found out that everything that they were seeing had been a lie. Behind it all is a thriving prostitution business. Ms. Wright will be facing the charges against her which included engaging in prostitution, promotion of prostitution, conspiracy with…

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