Here are 25 meal ideas for the vegetarians out there… 1. BLAT with Lemon-Basil Vegenaise Who can resist the classic combination of crispy vegan bacon, lettuce and tomatoes mixed with flavourful veganaise? Simply mix the veganaise with lemon, basil and pepper then proceed to layering the sandwich. This easy-to-make meal is recommended if you’re craving…
Being 65 does not make famous British Sports presenter, Jim Rosenthal any less fit than anyone whose age is so much younger than his. In fact, you can learn a thing or two about exercise and other things on fitness from this sports veteran.
Learning The Same Lessons In Bootcamps A lesson you learn from bootcamps is that sometimes, the key to a person’s weight loss is as simple as being more active or cutting down on some foods. There are many reasons why people grow to be obese and most often than not, the reason why this happened boils down…
Hypothyroidism can be described as a condition where the body is not able to produce enough thyroid hormone. This is normally caused by inflammation of the thyroid gland. Hormones produced by the thyroid regulate metabolism, mood, body temperature, energy levels, blood pressure and heart rate. Some of the symptoms that patients experience when suffering from…
Autoimmune hepatitis can be described as a disease that is characterized by liver inflammation. To break it down, it can be illustrated with its composite words. This is where autoimmune referred to the immune system of the body attacking a certain body part. Hepatitis on the other hand refers to liver inflammation which normally ranges…
Nutrition Facts You Should Know The thing about calories is that it’s been referred to often in relation to obesity that it’s giving some people some misconception that it’s a bad thing. But the truth is,nutrition-wise, we need calories in our body for us to be able to function well physically and otherwise. Nutrition Fact…
The most challenging factor after you have made the decision to lose weight is to look for the best diet that is suitable for you. You’ll find plenty of diet programs out there that will make this decision even much harder. Several weight loss programs focus on low-fat diets while others concentrate on low-calorie diets.…
Is a juice cleansing a better solution to lose weight? With a lot of celebrity endorsers claiming that they keep their skinny figures with a combination of fasting and juice cleanses, most people may think that this could be the solution to their weight problems that never manage to come off. But could it be?…
It appears that each week there’s a new fad diet which gets popular yet will help little. Going past the popular trends and diets in the weight loss industry, a different approach to keeping your weight is coming to light, known as intuitive eating. Intuitive eating, also called spontaneous eating, isn’t a weight loss gimmick…
To be able to lose weight, you have to reduce calories. Not just that, but you have to restrict certain kinds of foods, and packed on some other healthier options. Don’t worry if you are dieting and also you cheat – you’ll probably still lose weight. It is very hard to stick to a diet…
Weight loss after giving birth is among the primary problems and stressors women suffer with. A lot of women would like to lose baby weight instantly, but think it is difficult including a diet to their daily routine along with a newborn. There’s even the added fear that you’re affecting your supply of milk or…
Prostate cancer is among the most common types of cancer among men. In the past years, the number of males affected by the said disease is on the rise, and has turned into an extremely serious problem that needs to be noted. The good thing is, what we eat can play a huge role in…