Personal training has become more accessible to more people. Back in the days, you only hear about personal training as part of the lifestyle of the rich and the famous; but now, even a regular employee or a housewife can sign up for personal training. Warnings have been given in terms of getting the right…
Reach for Success Quickly with The Help of A Sydney Personal Trainer We all know that it is vital to be fit. Your fitness level is a significant aspect in your daily life and getting fit and healthy should be a top priority. A lot of people have recently become health conscious due to the…
Personal Training Should Continue On Winters Many people think that winter is not good for personal training. They’re wrong. Despite the weather being too cold and posing more challenges in terms of finding good locations for you to work out, it’s not a crazy idea at all to work out even during the winter. Before…
Recently, the Madonna’s Personal Trainer of three years, Nicole Winhoffer came out with a workout DVD on the kind of workouts that her superstar client does with her for six days a week. The 28-year old dancer and personal trainer reveal that Madonna works out 2 hours in a day, 6 times a week. “If…
Most hollywood celebrities are anxious about getting back into shape that they engage into some serious personal training even before the baby is due. It seems that it’s different in the case of Kristin Cavallari who recently had a baby with her boyfriend, NFL star Jay Cutler. Unlike other celebrities who dive into hours, as…
Personal Training Brings Britney’s Weight Down By 15 pounds Since she’s had her babies, Britney Spears had been battling against a bit of a bulge and it looks like the princess of pop had finally succeeded. Looking trim and toned, Britney is ready to flaunt the results of her personal training by announcing having gone…
The Challenge Of Sticking To Personal Training There are many reasons why people get into personal training. Most people do it to lose weight, people who thrive on limelight and media like the Hollywood stars need to keep chests and curves and look good in swim suits, the athletes do it to continue building up…
The statement issued by fitness expert, Gary Egger regarding existing bootcamps and personal trainers have encouraged quite a few people to speak against the fitness groups. Councils from different areas of Sydney have taken action to ensure that peace is maintained in these areas. The issues have not died down completely, with some people still raising their…
If Personal Trainer Ramona Braganza is known for bringing out the fantastic superhero bods of Chris Evans and Ryan Reynolds, another personal trainer, Patrick Munroe had taken the role of beefing up the villains and does he make them look villainous, indeed! Talks on the latest Star Wars movie are buzzing around tinsel town and there’s…
Does the name Harley Pasternak ring a bell somehow? That’s because he is the much celebrated personal trainer for the likes of Halle Berry, Megan Fox, Amanda Siegfried, and Katy Perry. Impressive line up of clients, don’t you think? Harley Pasternak is also known for the book, “The 5-Factor Diet” which was listed as one…
Disney is bringing back who once was the hottest woman in the planet, Carrie Fisher of the famed character, Princess Leia. Who can ever forget that hot metal bikini in The Return of the Jed? But down, boys, she’s 57 and will play the elderly Leia; but she says Disney’s got her into personal training and we…
People think that Supermodels are either: A. Naturally Skinny; B. Don’t eat anything but salad greens C.Use drugs to keep skinny. Personal training is hardly thought of synonymous to modelling. Okay, so maybe most of them were discovered already thin (and tall) and some have gotten some media attention having messed with drugs but there’s been an…